Startasha Dillard, Licensed Professional Counselor

Startasha Dillard, Licensed Professional Counselor

Arlington, Virginia
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Professions: Counselor

Languages: English

Telephone: 959-251-2991

Website: Visit Website

My Approach to Therapy

Startasha Dillard is a licensed professional counselor in Virginia and the District of Columbia. She has 16 years of experience in the behavioral health field. She has worked with individuals with both mental health and substance use disorders. She has worked with adults seeking help with addiction, anxiety, stress, depression, trauma, anger, and relationship issues. She creates a safe and non-judgmental space for individuals to share, and she always maintains an open ear, flexibility, and awareness necessary to meet the unique needs of the individual.

My Practice & Services

Startasha has completed her Doctor of Education in Counselor Education and Supervision and her Master of Arts in Community Counseling from Argosy University. She utilizes collaborative, supportive, person-centered, strength-based, motivational interviewing, and solution-focused approaches to therapy. Startasha seeks to provide a supportive space to assist you in navigating personal challenges and life transitions. Through collaborating and increasing your self-understanding, therapeutic work can assist you in reaching your goals and learning skills to prevent future distress.

Expertise & Specialties

Age Groups I Work With

AdultsElders

Therapy Services & Specialties

Concerns & Challenges Addressed

Addictions and CompulsionsAnxietyDepressionDivorce / Divorce AdjustmentDrug and Alcohol AddictionEmotional OverwhelmGrief, Loss, and BereavementRelationships and Marriage

Therapeutic Approaches & Evidence-Based Methods

Cognitive Behavioral Therapy (CBT)Dialectical Behavioral Therapy (DBT)Family Systems TherapyMindfulness-Based Cognitive Therapy (MBCT)Motivational Enhancement Therapy (MET)Positive PsychologySolution-Focused Brief Therapy (SFBT)

Location & Contact