Shonna Akinbobola, Licensed Professional Counselor
Shonna Akinbobola, Licensed Professional Counselor
Verified
Telehealth Available
Professions: Mental Health Counselor, Licensed Professional Counselor
License Status: I'm a licensed professional.
Primary Credential: Licensed Professional Counselor
Telephone: 567-757-5462
Billing and Insurance:
I am an in-network provider for:
- Aetna
- Cigna
- Home State Health
- Medicaid
- Medicaid (some plans)
- Optum
- Optum/United Health Care
- Quest Behavioral Health
- United Behavioral Health
- United Health Care
Session Fees: I currently accept most major insurances. I also offer sliding scale options if needed, just ask. I am able to provide mental health therapy to individuals across the state of Missouri virtually at this time. Feel free to reach out if your insurance is not listed - I may very well be in network.
Sliding Scale Available
Free Initial Consultation
Evening Availability
What's My Approach to Therapy?
I believe therapy is most effective when it feels natural and supportive. My approach is relaxed and collaborative - I will always "meet you" where you are without judgement. It does not matter if you are navigating stress, feeling stuck, experiencing depression, trying to cope with loss, or having a difficult time managing anxiety symptoms. I will provide a safe space where you can show up as yourself, and together we will explore your needs, build your strengths, and find ways to implement the changes you want.
Therapy Services & Specialties
Client Age Groups I Work With
- Teens
- Adults
- Elders
Languages
- English
Industries & Communities Served
- BIPOC
- Education
- Self-Employed and Freelance Professionals
- Union First
Client Challenges & Concerns I Address
- Adjusting to Change / Life Transitions
- Anxiety
- Blended Family Issues
- Breakup
- Bullying
- Career Issues
- Caregiver Issues / Stress
- Communication Problems
- Depression
- Divorce / Divorce Adjustment
- Emotional Abuse
- Emotional Intelligence
- Emotional Overwhelm
- Emptiness
- Family Problems
- Forgiveness
- Grief, Loss, and Bereavement
- Helplessness / Victimhood
- Identity Issues
- Inadequacy
- Inattention, Impulsivity, and Hyperactivity (ADHD)
- Infidelity / Affair Recovery
- Irritability
- Isolation
- Jealousy
- Life Purpose / Meaning / Inner-Guidance
- Midlife Crisis / Midlife Transition
- Money and Financial Issues
- Mood Swings / Mood Disturbance
- Multicultural Concerns
- Parenting
- Post Partum Depression
- Posttraumatic Stress / Trauma
- Pre-Marital Counseling
- Prejudice / Discrimination
- Racism
- Seasonal Affective (SAD)
- Self-Care
- Self-Compassion
- Self-Confidence
- Self-Criticism
- Self-Esteem
- Self-Love
- Sleep Issues
- Stress
- Women's Issues
- Worry
- Worthlessness
Therapeutic Approaches & Evidence-Based Methods
- Adlerian Psychology / Psychotherapy
- Cognitive Behavioral Therapy (CBT)
- Cognitive Processing Therapy
- Conflict Resolution Therapy
- Culturally Sensitive Therapy
- Emotion Focused Therapy
- Mindfulness-Based Cognitive Therapy (MBCT)
- Mindfulness-Based Interventions
- Motivational Interviewing
- Positive Psychology
- Relational Psychotherapy
- Relationship Enhancement Therapy
- Strength-Based Therapy
See other therapists in Ofallon, MO.