Hi! My name is Melissa, and I would love the chance to hear your story and walk alongside you on your journey. As a therapist, I aim to be in your corner, providing a safe space where you can process, explore new perspectives, and feel supported. I firmly believe that while various factors shape who you are today—such as upbringing, cultural
Fear, doubt and the pain of your past has held you back long enough. You\'ve continuously put others before you. It\'s time for you to become the best version of yourself and walk the intended path for your life.
I help individuals manage their anxiety and depression and let them know that they are not alone. I help couples reconnect and
We are the stories we tell ourselves about ourselves. Unfortunately, for a lot of us, we aren’t the only ones writing the story. Trauma, transitions, anxiety, depression, abuse, grief, relationships—you name it—they have a way of stealing your pen from you. My goal is to help put the pen back into your hand, honor the complexity o
Life can feel overwhelming when stress, anxiety, past trauma, or relationship challenges weigh heavily. Sometimes it’s hard to make sense of your emotions or break patterns that keep you stuck. Many people come to therapy hoping to feel more grounded, understand themselves better, and move forward with confidence, balance, and a greater sense
“We get better in connection” is one of the mantras I live by. We all know what it’s like to feel unwell and in the struggle. And what better way to make that happen than in therapy?
I get excited when I get to sit with people and help them identify their stuck points and come up with strategies to move toward a life, work, or
My approach to helping others is through understanding and compassion. Healing is able to show up when someone feels a sense of what Carl Rogers called " unconditional positive regard" and safety. I prefer to meet another person where they are and together find solutions to the reasons they have come to therapy. When the emotional part of
We are the creators of our stories, and creativity is an essential tool for illuminating unconscious components of ourselves. By integrating psychology, philosophy, creativity, and mindfulness, I offer a holistic approach that nurtures creativity and self-expression. I am a lifelong musician and worked for 15 years in the Nashville music industry
As a Tennessee Licensed Clinical Therapist and Somatic Experiencing Practitioner, I specialize in trauma and chronic stress, and have worked extensively with survivors of sexual assault as well as folks struggling with depression and anxiety. I am passionate about helping teens and adults reclaim their hearts, minds, and bodies. I practice from an
Do you find yourself completely exhausted at the end of each day from the effort it takes to go through the motions? Maybe you spend so much time focused on internal worries or past experiences that you feel disconnected from those around you or like life is passing you by. The clients I work with share these struggles. Despite being hard-working,
If you are reaching out now, there is a good chance you have been carrying a lot on your own. You might feel overwhelmed, stuck, worn down, or unsure of your next step. You may be looking for relief, but also for clarity and a sense of direction. I work with adults and older adolescents who are dealing with stress, anxiety, low mood, grief, trauma,
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