My Approach to Helping
I work in unison with clients to facilitate a deeper, richer sense of identity. Through awareness and skill-building, I help bring about a sense of continuity and recognition of the Authentic Self, the person you are fully meant to express. Each individual is held from a perspective of capability, competency and resiliency as emerging discoveries become the foundation for new awareness and meaning.
More Info About My Practice
If you are experiencing anxiety, depression, loss, grief or confusion surrounding life changes and transitions, reframing and normalizing these major life challenges can bring relief, reassurance, renewal and reconciliation. We are not meant to do this alone.
Additional training: Addiction and Co-dependency, Coactive Coaches Model, Hudson Institute Coaching, Cognitive behavior therapy, Voice dialogue, Bereavement counseling, Pyschodrama
Specialties: Depression and anxiety, Marriage and relationship issues, Addiction and codependency, Grief and crisis counseling, teaching clients perspectives and tools that support them in times of crisis, loss and change,individual counseling relationship counseling, women's groups, presentations on the cycle of renewal and change process
Specific Issue(s) I'm Skilled at Helping With
I am adept at helping clients identify what isn't working and create a plan with the client to achieve the desired changes. I facilitate this growth in a safe and supportive environment. I guide clients through the process of translating the identified changes into the everyday world.