What's My Approach to Therapy?
If you and your partner feel stuck—arguing in circles, experiencing disconnection, or struggling with intimacy—you are not alone. Many couples enter therapy loving each other but unsure how to bridge the emotional or sexual distance that has developed between them. If something feels off in your relationship or sex life, seeking support makes perfect sense.
I’m Kietha Adams, MS, LMFT, a Relationship and Sex Specialist dedicated to helping couples and individuals strengthen their connection, communication, and intimacy. My approach is relational, sex-positive, and trauma-informed. I believe that challenges around sex and relationships are not signs of failure; rather, they present opportunities for deeper understanding and growth.
In therapy, I create a supportive and non-judgmental space where both partners feel heard and respected. We will take our time to explore the underlying patterns of conflict and discuss openly about desire, trust, boundaries, and emotional safety. I provide practical tools along with insights so that what we work on in sessions can lead to real change in your relationship.
You don’t need to have everything figured out to begin this journey. If you’re ready to move towards clearer communication, renewed intimacy, and a stronger sense of connection, I’m here to help.