My Approach to Helping
My passion is helping people improve their mental health, resilience, and well-being. I’d love to help you achieve your unique goals and live the best life possible.
My counseling style is holistic, empathetic, and action-oriented, empowering my clients to find solutions to lead happier, more fulfilling, peaceful lives. I believe in meeting people where they are and taking a client-directed modern approach to therapy to help them increase their self-esteem, confidence, happiness, and inner peace. My attention to detail means you’ll always feel seen, heard, and understood with compassion and without judgment.
My areas of expertise include stress, substance abuse, co-occurring disorders, men’s issues, women’s issues, workplace issues, family therapy, and couples therapy. I utilize a mix of Cognitive Behavioral (CBT),Dialectical Behavioral Therapy (DBT), Mindfulness-Based (MBCT), Positive Psychology, and Solution Focused Brief (SFBT). In addition to my clinical background, I incorporate spiritual psychology, meditation and mindfulness. We’ll work together to figure out what’s the right approach for you.
I am Licensed Clinical Social Worker currently based in Miami, FL. I received my Master’s degree from Columbia University. I started my LCSW career working as a therapist in a Manhattan-based concierge outpatient treatment center, where my team and I launched an Intensive Dialectical Behavior Therapy (DBT) Curriculum and Mentorship Program. I moved to Florida in 2020 to work in leading clinical inpatient residential rehab centers for mental health and substance abuse. Before becoming a psychotherapist, I was a luxury real estate broker in New York City.
I’m currently accepting clients via telehealth. If you are ready to take the next step and set up a consultation, please email me or call to set up a 15-minute consulation. I look forward to working with you.