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We'll work on a plan to deal with each of those causes and stress. This will help you come out of sessions with a plan for the week. I want therapy to be a safe and healing place which will also help you make your life a more safe and more healing place. We'll work together to make life easier for you.
My name is Joseph Autry, and I am an Licensed Professional Counselor in Virginia. In our first session, we'll discover what your struggles are. From there, we can discover the causes of those struggles and work on the best ways to cope with them.
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