Jennifer James, Resident in Counseling

Jennifer James, Resident in Counseling

Midlothian, Virginia
Verified

Languages: English

Telephone: 947-223-2178

Website: Visit Website

My Approach to Therapy

Dr. Jennifer James is a Licensed Professional Counselor Resident with over 10 years of experience in Virginia. She supports adults, couples, and families facing challenges such as depression, anxiety, relationship concerns, attachment issues, separation, divorce, co-parenting, narcissistic abuse, and major life transitions. Dr. James takes a holistic, person-centered approach, tailoring therapy to each client’s needs and goals. She believes in building a strong therapeutic relationship based on trust, and she creates a safe, nonjudgmental space that can serve as the foundation for meaningful change and personal growth.

My Practice & Services

Dr. James received her Doctorate in Counseling and Psychological Studies from Regent University. She combines evidence-based practices with a warm, authentic presence and a faith-inspired approach. Dr. James uses cognitive behavioral therapy (CBT), person-centered therapy, motivational interviewing, and solution-focused techniques. Taking the first step toward counseling is a courageous act. If you're ready to embark on a healing journey, Dr. James is here to support you. Together, you will work toward creating the fulfilling life you deserve, while honoring your unique experiences and aspirations.

Expertise & Specialties

Age Groups I Work With

Adults

Concerns & Challenges Addressed

Abuse / Abuse Survivor IssuesAcademic ConcernsAggression and ViolenceAging and Geriatric IssuesAngerAnxietyBlended Family IssuesCareer Choice

Therapeutic Approaches & Evidence-Based Methods

Anger ManagementCognitive Behavioral Therapy (CBT)Emotionally Focused TherapyGestalt TherapyHumanistic Psychology (humanism)Motivational Enhancement Therapy (MET)Person-Centered Therapy (Rogerian Therapy)Positive Psychology

Location & Contact