Ife Milligan, Licensed Clinical Social Worker

Ife Milligan, Licensed Clinical Social Worker

Chesapeake, Virginia
Verified

Professions: Clinical Social Worker

Languages: English

Telephone: 937-971-4465

Website: Visit Website

My Approach to Therapy

Ife Milligan is a licensed clinical social worker (LCSW) and certified holistic life coach (CHLC) with over 10 years of professional experience working with clients of all ages with issues related to grief, loss, depression, attention-deficit hyperactivity (ADHD), anxiety, oppositional defiant (ODD), low self-esteem, family conflict, and more.

My Practice & Services

She received her Master's degree in Clinical Social Work from Columbia University and earned her Bachelor's in Psychology from Morgan State University. She received her Holistic Life Coach certification from the University of Wellness. Ife has worked in a variety of settings and populations, including outpatient mental health, school-based therapy, medical social work, residential care, geriatric care management, and managed care. She employs cognitive behavioral therapy (CBT) techniques, dialectical behavioral therapy (DBT), humanistic approaches, motivational interviewing, and more. Ife truly enjoys assisting others on the journey of healing and growth. She'll partner with you to create a personalized treatment plan that addresses your needs and helps you achieve your goals in and outside of sessions.

Expertise & Specialties

Age Groups I Work With

AdultsElders

Concerns & Challenges Addressed

Academic ConcernsAggression and ViolenceAngerAnxietyDepressionDivorce / Divorce AdjustmentEmotional OverwhelmFamily Problems

Therapeutic Approaches & Evidence-Based Methods

Cognitive Behavioral Therapy (CBT)Family Systems TherapyMindfulness-Based InterventionsPerson-Centered Therapy (Rogerian Therapy)Play TherapyPositive PsychologyPsychoanalysis / Modern PsychoanalysisStrength-Based Therapy

Location & Contact