Dr. David Mitchell, Psy.D, LCP

Dr. David Mitchell, Psy.D, LCP

Virginia Beach, Virginia
Telehealth Available

Professions: Clinical Psychologist

Languages: English

Telephone: 434-838-3389

Website: Visit Website

My Approach to Therapy

I’m a psychologist who specializes in working with adolescents and adults navigating anxiety, depression, identity exploration, and neurodivergence. I offer therapy and comprehensive psychological evaluations (attention-deficit hyperactivity (ADHD), autism, and learning differences) in a collaborative, affirming space. My goal is to help clients find clarity, resilience, and alignment. I use cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and solution-focused brief therapy (SFBT). I also provide psychological testing.

My Practice & Services

My ideal client is someone who has long sensed that their inner experience differs from what others consider typical. They may struggle with attention, organization, or emotional regulation, or feel persistently anxious, withdrawn, or misunderstood. Many are exploring whether attention-deficit hyperactivity (ADHD) or autism may better explain lifelong patterns of difficulty, while others are seeking support for co-occurring anxiety or depression that has become increasingly difficult to manage. Some are pursuing a formal evaluation to better understand how their minds work and to gain access to meaningful support, accommodations, or resources.

Expertise & Specialties

Age Groups I Work With

ChildrenTeensAdultsElders

Therapy Services & Specialties

Concerns & Challenges Addressed

AnxietyAttachment IssuesCodependency / DependencyCommunication ProblemsDepressionDevelopmental Conditions (Autism, Aspergers, etc.)Divorce / Divorce AdjustmentFamily of Origin Issues

Therapeutic Approaches & Evidence-Based Methods

Cognitive Behavioral Therapy (CBT)Compassion Focused Therapy (CFT)Conflict Resolution TherapyEmotion Focused TherapyExposure TherapyEye Movement Desensitization and Reprocessing Therapy (EMDR)Family Systems TherapyIntegration of different therapy models

Industries & Communities

Military/Law EnforcementEducationSelf-Employed and Freelance ProfessionalsLGBTQ+Union First

Location & Contact