Cherie Dsouza, Licensed Mental Health Counselor

Cherie Dsouza, Licensed Mental Health Counselor

Watertown, Massachusetts
Verified

Languages: English

Telephone: 724-973-3044

Website: Visit Website

My Approach to Therapy

Cherie is a Licensed Mental Health Counselor (MHC) in Massachusetts with over 15 years of experience in the mental health field. She has walked alongside adults, children, and adolescents through impactful experiences, and she offers a collaborative space where clients can explore their individual strengths and needs, as well as share thoughts and feelings. She provides support to individuals struggling with anxious thoughts and feelings, low mood, and a lack of enjoyment in life, as well as relational, communication, and behavioral challenges. Cherie received her Master’s in Professional Counseling from Liberty University.

My Practice & Services

Cherie provides a calming yet engaged presence, and she focuses on clients’ needs and strengths with the goal of increasing insight into their own abilities. Cherie uses various methods to support clients in meeting their goals, including psychoeducation, cognitive behavioral therapy (CBT), and coping skills, as well as person-centered approaches. Cherie believes it is imperative for all people to have a space to reflect on their lives and feel supported. She offers genuine and unconditional positive regard in the therapeutic space to allow for optimal growth. Cherie wants clients to reach their personal goals as they build self-confidence and experience more peace of mind.

Expertise & Specialties

Age Groups I Work With

ChildrenTeensAdults

Concerns & Challenges Addressed

AnxietyDepressionEmotional OverwhelmGrief, Loss, and BereavementRelationships and MarriageStressWorry

Therapeutic Approaches & Evidence-Based Methods

Anger ManagementCognitive Behavioral Therapy (CBT)Cognitive Processing TherapyExistential PsychotherapyFamily Systems TherapyMindfulness-Based Cognitive Therapy (MBCT)Narrative TherapyPositive Psychology

Location & Contact