Cardelia Dischert, Licensed Mental Health Counselor

My ideal client is someone who recognizes they want positive change in their life but isn’t sure where to begin. You may feel overwhelmed, uncertain, or even struggle to identify what you need as you start your therapy journey. Together, we create a collaborative and supportive therapeutic experience tailored to your unique goals. In sessions, I use emotional processing, tools such as the Feelings Wheel, and evidence-based psychotherapy approaches. We work to increase self-awareness, process emotions, and develop practical strategies that foster healing, growth, and meaningful, lasting change.