Anthony Somerville, LMSW

Find Your Balance. "I think I'll stay in bed today...or maybe for the whole week?..." ( ╯□╰ ) "What in the heck is going on? Is it just me?" ╮（╯＿╰）╭ "AHHH!?!?!" (╯°□°）╯︵ ┻━┻ The ills of life can manifest in different ways. Finding balance can be difficult, whether it involves TIME (events from the past interfering with your ability to live in the present), BODY (feeling anxious, out of control, or restless), EMOTION (feeling too much or almost nothing at all), or MIND (being unable to focus or experiencing an unhealthy fixation), among other things. Only you know your experience. I can support you as you uncover, recognize, plan, and heal, one step at a time.