
Professions: Licensed Professional Counselor, Addictions Counselor, Mental Health Counselor
Languages: English
Telephone: 715-314-3656
Website: Visit Website
Depression, Eating and Food Issues, Children and Teens, Marriage/Couples Counseling, Psychiatry / Medication, Psychology
Acceptance and Commitment Therapy (ACT), Anger Management, Breathwork, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Emotion Focused Couples Therapy, Existential Psychotherapy, Gottman Method, Mindfulness-Based Interventions, Mindfulness-Based Cognitive Therapy (MBCT), Narrative Therapy, Positive Psychology, Psychodynamic, Relational Psychotherapy, Emotion Focused Therapy, Bibliotherapy, Attachment-Based Family Therapy (ABFT), Motivational Interviewing
I work primarily with adults and couples, with a particular interest in helping men navigate anxiety, stress, anger, relationship difficulties, substance use, and feeling stuck or overwhelmed. I also work with adults and adolescents ages 16 and up who are experiencing depression, life transitions, self-esteem concerns, and co-occurring mental health and substance use challenges. My approach is warm, collaborative, practical, and direct, with an emphasis on helping clients better understand their patterns and develop meaningful, sustainable change.