As a Licensed Clinical Social Worker, I will join with you to head towards your goals together. I approach my clients from a strengths-based perspective, believing that you possess the strength and resilience to thrive even during your most difficult times. I have over 15 years of experience working with young adults, adults, couples, and families,
Do you want to move forward in your life, but feel stuck or confused about what the best decision is for you? Are you, your childteenager, or loved one struggling with anxiety, stress, or having difficulty adjusting to change or various transitions in life? These feelings and tough decisions can make it difficult to form and maintain positive relat
Is your most important relationship in jeopardy? Are you experiencing a roller coaster of emotions? Are you unsure about the future of your relationship?
I can help you and your partner find your way back to each other for a safer, more trusting, secure connection.
As emotional disconnect is the root of most relationship discord, the focus o
Lauren is a licensed professional therapist, certified clinical trauma professional, approved clinical supervisor, and has a Masters degree in Marriage and Family Therapy. She has extensive experience working with the substance abuse and mental health population. She has worked with young children, teens, adults, and families struggling with depres
I'm glad you've found me! I consider this work to be a true privilege. As a client, you can expect that I will take a caring, compassionate interest in your story. I will collaborate with you in to understand and cope with any issues -- past, present, or both -- that are causing current difficulties. I know that life can be overwhelming and
Finding a safe place where you don't feel judged is the foundation of effective therapy. I believe everyone deserves the advantage of seeking relief and to reach for what they thought was too difficult or painful to achieve. I can be there to listen and support you and also provide more structured help as you need it. Whether you're certain abou
Some of human suffering is about the way we experience the events of our lives rather than the things themselves. Therapy offers an opportunity to bring awareness to our experiences and change our emotional relationship to them rather than try to change the events themselves. By thinking of events in this way, we are able to gain a sense of control
It is often very difficult to find the right person to work with when you are going through a crisis or a time of change. Finding the right therapist can make a big difference in adjusting to changes in life and finding positive and often unexpected outcomes. It is essential that you feel that your therapist listens to you and understands you. I
TELEMEDICINE AVAILABLE. Are you struggling with a major life change? Is adolescence a little more turbulent than expected? No matter what obstacles you may face, it is my mission to help you feel less alone in your process. I feel that it is vital to the emotional wellness of a person to work to overcome obstacles, develop healthy coping methods,
I use an eclectic approach, with a combination of client centered and cognitive-behavioral philosophy. I believe that the most important predictor of potential success in therapy is the initial connection and development of the client-therapist relationship.
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