I work closely with my clients, building a strong, collaborative partnership to provide the most effective and personalized treatment possible. By truly understanding your unique needs, aspirations, and challenges, I tailor our sessions to align with your goals. My approach is not just about offering support but actively engaging with you in the pr
I strive to build relationships with my clients that are rooted in trust, respect, and openness. My goal is to create a safe and non-judgmental space where you can bring your whole self, knowing I’m here to sit with you through the tough times and celebrate your progress as you find relief and understanding. I aim to be honest, flexible, and
If you've tried therapy before and felt like it didn't quite work, you're not alone. Maybe you've been through significant trauma, are dealing with complex trauma (CPTSD), or are navigating the challenges of eating disorders, depression, or anxiety. It's tough when traditional talk therapy doesn't seem to reach the depths of
Are you struggling with depression, anxiety, a life transition, or problems in your relationships? Do you feel sad or angry, and are you in need of help right now with complicated issues? I work to create a safe, enriching environment as we collaborate together to develop a clearer understanding of these concerns. We explore your goals in life a
I am cross-trained in EMDR and Brainspotting. While these modalities are most known for being highly effective with trauma, they also be used to treat a wide range of mental health issues, grief, loss, and life stressors. I also explore and celebrate neurodiversity with my clients and utilize the wisdom of the body and the nervous system for healin
*** In accordance with CDC guidelines, My practice is moving solely to Teletherapy with use of secure, confidential video software. There is a substantial amount of research supporting the effectiveness of video therapy. I am currently evaluating options of returning to in-person sessions, and when that happens, I will continue to offer Telethe
It is essential for me to understand your perspective since the way we perceive situations influences our emotions and behaviors. Working with me, you will learn tangible tools that you can use outside of therapy. I will help you come up with a game plan at the end of each session to help address whatever may be troubling or motivating you at the
My goal is to empower children with tools needed to continue experiencing success without therapy. I accept Insurance.
I focus on therapy for children and young adults. My goal is to empower clients with education and tools needed to continue experiencing success without therapy. I have experience providing therapy to children, teens and familie
People don't have to be in crisis to come to therapy; oftentimes, those who contact me are managing feelings that have been building up over time. I have niche experience working with medical professionals such as physicians, nurses and medical trainees and directed a new program at UNMC aimed at understanding burnout. I enjoy working with coll
Welcome! If you're feeling stuck, overwhelmed, or simply need a safe space to work through your thoughts and emotions, I'm here for you. My focus is on providing the nurturing and support necessary for you to begin facing life's challenges while gently guiding you toward growth. Many clients have shared that my genuine, down-to-earth st
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