Trying to find a therapist can feel daunting. Given this, I'd be happy to spend some time on the phone talking about your concerns and whether or not I would be the right therapist for you. I see therapy as a way of deepening the understanding of how one's own mind works. It's through this process of self-discovery one can overcome the
It is often very difficult to find the right person to work with when you are going through a crisis or a time of change. Finding the right therapist can make a big difference in adjusting to changes in life and finding positive and often unexpected outcomes. It is essential that you feel that your therapist listens to you and understands you. I
I am a Columbia University trained licensed clinical social worker who has been practicing for 37 years. Throughout my development and training as a clinician, my main goal is to maintain a fresh and open empathetic approach to helping adults and couples. My ideal is to establish rapport and connect with others so they can ultimately help themsel
As a seasoned therapist specializing in stress management for leaders, my practice is built on the understanding that leadership, while rewarding, inherently brings high levels of stress. This stress can undermine both professional effectiveness and personal well-being. My goal is to equip leaders with advanced coping mechanisms and strategic insig
As a seasoned therapist specializing in stress management and relationship improvement for leaders, I believe that the pressures of leadership roles require specialized attention to not just professional performance but also personal relationships. My philosophy is grounded in the understanding that effective leadership is deeply intertwined with p
As a seasoned therapist specializing in stress management for leaders, my philosophy is centered on understanding that the pressures unique to leadership roles require specialized attention and care. Leadership, while rewarding, brings a multitude of challenges that can often manifest as stress, impacting both professional performance and personal
Most of our clients' issues and needs include Depression, Anxiety, Post Traumatic Stress, Anger Management, Domestic Violence, and ADHD. Their needs include identifying positive and healthy ways to cope appropriately with emotions, identify ways to verbally express themselves appropriately, and identify healthy coping skills. Some goals would i
As an experienced therapist specializing in stress management for leaders, my philosophy centers on understanding the unique pressures and challenges that high-level decision-makers face daily. Leadership roles, while rewarding, can also be sources of significant stress, impacting both professional performance and personal well-being.
My approac
I work with couples and individuals, and specialize in relationship issues, coping with medical illnesses, grief and loss, health behavior and lifestyle changes, life stress and transitions (including marriage, separation and divorce, infertility, work stress, life stage concerns, etc), anxiety, depression, and ADHD.
A supportive and non-judgmen
I have been providing outpatient psychotherapy for over 15 years in Philadelphia and the Philadelphia suburbs. I draw from a cognitive-behavioral approach to therapy, and along with traditional psychotherapy, incorporate stress management, mindfulness techniques, and coping skills training to address a myriad of issues.
I work with adults copin
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