My approach in therapy is collaborative, supportive, and goal oriented.

Life has so much to offer every person, but that perspective can become clouded by feelings of inadequacy, depression, anxiety, or struggles to overcome addiction and trauma. Our goal is to help you find your way through these challenges so you can start thriving, not just surviving.

Are you concerned with your child's ability to express emotions? Are you frustrated with relationships in your life? All thoughts, feelings, and behaviors can be changed. Therapy gives you the chance to explore your concerns, improving many areas of your life, such as friendships, work, and intimacy. My approach integrates the mind, body and spirit.

Where ever you are in your process with therapy, I am happy to meet you where you are at. If you are feeling down with low energy and motivation, or racing thoughts with difficulty sleeping or communicating, or even trying to work through a past that you can't seem to shake, we can work together to build skills, reframe your perspective, and heal unhelpful beliefs and patterns. I use an authentic approach and will challenge you to take steps to create the changes you are hoping for.

I support people in building a strong foundation in recovery through practical skills, motivation, and lasting, real-life change. I specialize in addiction counseling and relapse prevention, supporting clients as they rebuild routines, confidence, and healthier coping. You can expect a down-to-earth, supportive approach that includes clear steps and honest feedback. Wherever you are in your recovery journey, you deserve support that feels genuine and pressure-free. If you’re looking for someone who understands the challenges, setbacks, and daily victories of the process, I’m here to walk alongside you. With 12 years of my own recovery, I know that healing is possible, and we do recover! When you’re ready, reach out and take that next step toward feeling more grounded and in control.

It is essential for me to understand your perspective since the way we perceive situations influences our emotions and behaviors. Working with me, you will learn tangible tools that you can use outside of therapy. I will help you come up with a game plan at the end of each session to help address whatever may be troubling or motivating you at the moment. For over ten years, I have worked as an individual, couples and group therapist. Over these years, clients have described me as genuine, non-judgmental, easy to talk to and effective. My experience in various treatment settings includes helping others through anxiety, depression, relationships, parenthood, anger, sleep and stress. Every person’s journey through life is unique; therefore, I tailor each session to the specific needs of the individual. It is very important to me that each time we meet you walk away with something gained! Finding a therapist to meet your needs is essential to instill the changes you want to make. If you feel I may be a good match to help you on your journey or have any questions please don’t hesitant to call or email me!

Roussel Javier is a Licensed Professional Counselor (LPC) with over a decade of experience in human services. She worked closely with the elderly population for more than nine years, and she has over five years of mental health care experience serving children, young adults, adults, couples, and families. She is passionate about helping individuals, couples, and families navigate the different challenges life brings, with the goal of building resilience and resources along the way.

My training as a mental health professional has taught me to be highly attuned to individuals' needs, with a strong desire to help my clients overcome life's difficulties. I know asking for help can be challenging, but I aim to build and maintain positive and effective therapeutic relationships built around the confidence and trust of my clients. In over a decade of experience, I have used a variety of approaches to meet my clients needs. I originally relied on cognitive-behavioral therapy, but I now use an eclectic approach, embracing psychoanalytic and existential approaches. I am also a licensed behavior specialist. I work with autism-spectrum clients to implement behavior programs that strengthen their skills and abilities. While in Europe, I gained expertise in progressive body relaxation.

I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with 27 years of experience. I specialize in trauma recovery and helping clients heal from posttraumatic stress (PTSD), dissociation, depression, and anxiety. My approach blends medication management with grounding techniques, psychoeducation, and supportive care. I create a safe, structured space where clients feel heard and empowered to rebuild trust, resilience, and connection. Healing is possible, and I’m here to walk with you through it.

Tyler Burt is a compassionate and goal-oriented Licensed Professional Counselor Associate with 2 years of experience in mental health counseling. He specializes in individual counseling for sport and performance, addiction recovery, and disability counseling. With a background in individual, family, and group counseling, Tyler helps children and young adults manage anxiety, daily adversity, and life transitions. He especially connects with clients who are navigating identity, disability, or resilience-related challenges.

I am a licensed Marriage and Family therapist providing individual, couples and marital counseling in Center City, Philadelphia. My practice is focused on helping individuals develop a better understanding of who they are and who they hope to become. I believe that everyone has a unique story that deserves to be heard without judgement and with plenty of compassion. Individuals are treated with respect and building a trusting, therapeutic relationship is the first goal of treatment. The approach of therapy is collaborative in that you are viewed as the expert of your own life and treatment goals are developed collectively. As a certified yoga instructor and psychotherapist, I have a passion for mind-body wellness. I incorporate meditation, mindfulness and yoga postures with talk therapy to combat issues such as depression, anxiety, trauma, stress and even relationship issues. At my practice, therapy is safe and productive. Many have called my methods of therapy, calming and refreshing. When working with couples, I use research based methods to help partners set meaningful goals and develop new and effective ways of communicating their wants and needs, thoughts, and emotions. I have helped couples work through many issues such as divorce and affairs as well as difficulties with communication, trust, and loss. From our sufferings, we are forced to be honest and then, the real change can occur.

I approach therapy in an inclusive, flexible, and respectful way. It’s your therapy. I’m a guide who helps you apply your strengths to your healing process or to solve a problem. I want to have power WITH you, not over you. I offer a range of therapy options. Your experience of therapy matters to me, too, so I periodically check in with you about how therapy is going and whether you’re getting your needs met. I also aim to empower you with information you need along the way, providing psychoeducation, for example, on the neuroscience of trauma, how trauma affects the brain and body. Although I assist with a range of issues, I specialize in trauma work. Helping others recover from trauma is my passion, as I have personally experienced transformation in my own trauma journey.