After struggling with anxiety or depression for long enough, you may start to feel stuck. Anxiety and depression can make us think and act in ways that ironically leave us feeling even more anxious and depressed, creating a kind of "vicious cycle." Fortunately, advances in evidence-based therapies have given rise to interventions that can r
I believe in therapy that is collaborative, satisfying and supportive. I enjoy working with people to address life's challenges by helping them identify and manage emotions, clarify their thinking, and build healthy ways to cope. I integrate psychodynamic, cognitive behavioral and solution-focused therapy according to your needs and goals for
We believe that everybody has the right to have access to high-quality therapy and mental health services. This is why we give you fresh perspectives, personalized guidance, and affordable solutions to help you overcome the unhealthy habits and lifestyles that stop you from living a happier life.
Dorothy Rose Forgione has been a dually licensed therapist for over 20 years. She has been working in private practice since 2005 and in clinics since 2002, with over 30 years of experience in various clinic settings, including IOP and parole groups. She also ran co-occurring groups. She has experience with all mental health diagnoses, such as bipo
Steve received his B.A. from the University of Pennsylvania and his MSW with honors from the Fordham Graduate School of Social Service. He brings 13 years of psychotherapy experience, including several years in substance abuse treatment acquired within intensive, long-term residential, outpatient, and 28-day rehab; as well as nursing and physical r
At this moment, you are taking a brave and courageous step towards becoming the person you are capable of being. Something inside of you is already moving you towards a greater sense of well-being. We all face challenges in life that can, at times, feel overwhelming. These challenges, although often unpleasant and uncomfortable, can become the very
My mission as a therapist is to help folks heal from the pain of their past and transform their relationships to themselves – and their lives – in the present. My approach is based on meeting you exactly where you are, getting to know who you are and what you’re seeking from therapy, and then guiding you to where you want to be.
Anxiety and stress affect everyone.
Whatever the cause- relationships, school, work, social, medical issues, existential or spiritual crisis, loss of any kind- it can be overwhelming. Important obligations and events might be avoided. Communication and connection can be compromised. Self-esteem, sleeping patterns
I believe therapy should empower individuals to help them take control and enhance their lives into happy, healthy and successful ones. However, each person has individual struggles and challenges so what this looks like varies from person to person. Providing a collaborative, holistic approach to the treatment for me includes an examination of man
Do you feel stressed, unhappy, or depressed at home? Are you stuck in yet another relationship that seems doomed to fail? Is your relationship lacking intimacy and romance, or do you feel that the spark is gone? I'm a compassionate and experienced counselor who helps families, couples, and individuals overcome obstacles in various areas of thei
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