My goal, as a therapist, is to create a safe and supportive environment where you can explore your emotions, behaviors, and experiences in life. My passion in my therapy work centers around helping people navigate the challenges of living with adult attention-deficit hyperactivity (ADHD), anxiety, complex post-traumatic stress (CPTSD), trauma, code
Change is something that we can always rely on. It will come into our lives whether welcomed or not. Being able to find inner balance and develop resiliency can help a person move through these changes. The start of this journey to establish inner balance, whether triggered due to illness, depression, anxiety, stress, or something else, can begin w
If you are looking to reduce anxiety, acquire healthy coping skills, and improve your relationships then you are in the right place. I am a licensed professional counselor, and I am passionate about helping teens and adults who are ready to process the deep inner conflicts to stop self-sabotaging. As your therapist I can help you see these patterns
Are you struggling to thrive in the aftermath of a traumatic or abusive experience? Have you experienced the loss of a loved one and are in need of support? Are you using an eating disorder or self-harming behaviors to cope with the difficulties of life? If you are experiencing feelings or symptoms that are interfering with your quality of life, I
If you've found yourself here, it's likely because you're facing challenges that feel insurmountable right now. You may be gripped by anxiety, overwhelmed by sadness, or just stuck in a cycle you can't seem to break. It's okay. I want you to know that it's okay to ask for help, and it's okay to want to feel better. I am
Whether you are seeking therapy for the first time, you're transitioning out of a higher level of care, or you're somewhere in between, my goal is to help you experience relief from your symptoms and get back to living life on your terms. I work with teenagers (13+) and adults and specialize in treating eating disorders, anxiety, and depres
I am a Licensed Associate Counselor with a Master’s Degree in Mental Health Counseling from Rowan University. My bachelor’s degree in Psychology is from Penn State University. My experience in the mental health field includes crisis intervention and suicide prevention among a diverse population, including the LGBTQPIA+ community. I have
As a seasoned therapist specializing in stress management for leaders, my practice is built on the understanding that leadership, while rewarding, inherently brings high levels of stress. This stress can undermine both professional effectiveness and personal well-being. My goal is to equip leaders with advanced coping mechanisms and strategic insig
As a seasoned therapist specializing in stress management and relationship improvement for leaders, I believe that the pressures of leadership roles require specialized attention to not just professional performance but also personal relationships. My philosophy is grounded in the understanding that effective leadership is deeply intertwined with p
As a seasoned therapist specializing in stress management for leaders, my philosophy is centered on understanding that the pressures unique to leadership roles require specialized attention and care. Leadership, while rewarding, brings a multitude of challenges that can often manifest as stress, impacting both professional performance and personal
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