When I sit with a couple, I see two people who love each other deeply but have lost their way of feeling connected. I understand how painful it can be to keep circling the same arguments, wanting closeness, yet feeling stuck in patterns that create distance. I know how much courage it takes to reach out for help when you are exhausted, hurting, or
Our goal when we created Refresh Therapy was to create a place where you can tell your story. Everyone has a story. We can't wait to hear yours. Counseling encourages you to examine your dreams, thoughts, choices, barriers, and pain to nurture positive life changes. We believe that success in therapy requires collaboration with your therapist,
~Telehealth Available~
Your pain is a key that can unlock the door to a better life. As a psychologist, I work to help you turn that key- to help open yourself to the compassion, enjoyment, and fulfilment waiting for you.
I value compassion, kindness, presence, and working together with my clients to make the world in which we live a better
My work with clients is focused on specialty areas of trauma, adjustment issues, anxiety, panic, and phobias. I consider my work with clients a privilege and I feel honored to be a part of your journey.
I am currently accepting new clients. I work with my clients in establishing a therapeutic alliance and creating a safe place to work through various life stressors, challenges and mental health conditions. I help my clients develop a better understanding of their condition and develop new skills to handle various challenges. I have a holistic and
My work is grounded in cognitive and skills-based therapy, including CBT, ACT, DBT, REBT, and Mindfulness-Based Cognitive Therapy. I also use trauma-focused and strength-based approaches. In couples work, including pre-marital and marital counseling, I use the Gottman Method to support communication, trust, and repair.
Therapy is not about judgm
I seek to provide clear, direct assistance and personalized, high quality mental health treatment to older adolescents, young adults, and adults. This includes guidance in navigating the world of mental health services, coordinating care, facilitating referrals, and corroborating about strategies for treatment. Seeking mental health services can of
Change and healing are possible! It takes a lot of courage to ask for help and courage is a powerful strength! A little something you should know about me: I enjoy being a cheerleader in someone's journey and I love helping people dig deep to grow and heal. I have been serving in the mental health field for over 20 years, and offer support thro
You are looking for help. Help reconnecting with a partner who seems disinterested and dissatisfied. My passion is helping couples like you rediscover the joy of a close and intimate relationship. Not just physical intimacy, but intimacy that comes from a deep, emotional connection. You fell in love for a reason, but something seems to have got
Hi, my name is Rick Baumgartle, and I'm a Licensed Professional Counselor. I'm here to help you take control of your life's direction. I believe in working with people to focus their energy on what matters most.
Ever hear anyone say, “The one thing in my life I really enjoy is struggling with my anxiety, depression, low self-es
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