As an experienced registered psychotherapist, it is my honor to assist you in exploring your core issues and move toward a healthy, fulfilling life. Utilizing a variety of approaches including CognitiveCognitive-Behavioral, Compassion Focus Therapy, EMDR, ExistentialHumanistic, Integrative, Jungian, Multicultural, Psychodynamic, I will work with yo
When you feel stuck, we can help. We meet you where you are and help get you to where you want to go by tailoring treatments to your specific needs using evidence-based approaches. At LifeCycle Counselling we recognize how difficult it is to take the first step towards therapy. We are a diverse group of therapists, many of whom have had our own men
Are you overwhelmed or shutdown or struggling? Are you unable to let go of the trauma that keeps you stuck in the past or stuck in 'survival mode'? Are your relationships strained? It take courage to recognize something isn't right & embark on a healing journey. I am a licensed Psychotherapist, who specializes in PTSD, complex trauma, p
You are living a double life: confused, frustrated and afraid. You want this suffering to end. We both know that you desire happiness, love and fulfillment.
You deserve the best help available to you.
I offer permanent lasting change. No bandaid solutions.
Take the step to learn more about me and how I will help by visiting my website
Are you feeling overwhelmed, stuck, or uncertain about the future? You're not alone. I understand how daunting it can be to take that first step towards seeking support. But let me assure you, you've already taken the first courageous step by considering therapy.
I'm dedicated to offering a personalized approach tailored to your uniq
With graduate, post-graduate degrees, and over 30 years of clinical experience, I welcome Children, Teens, Adults, Couples & Families into my practice who are facing anxiety, depression, anger, trauma, grief, addiction, chronic pain, or stress from relationship conflicts breakdown. I specialize in cognitive-behavioral, dialectical behavioral, deepe
With a Master's in Social Work and over 7 years of direct clinical experience, I am an individual therapist completing consultations, comprehensive assessments, and therapy with children, teens and young adults struggling with anxiety, depression, academic performanceattendance, anger, interpersonal trauma, grief, addiction, relationship issues
Are you struggling with narcissistic abuse or codependency? You may have a partner, parent, boss or friend who is narcissistic and you feel victimized, helpless and controlled by this person. The main issue is you feel very unsafe to be who you are and have issues trusting yourself. You may have been conditioned to be hyper-vigilant, over-alerted,
My approach to therapy is rooted in compassion, collaboration, and authenticity. It's important to me that I don't hide my own humanity when working with clients, and that I honour clients' own knowledge and experience within the therapy environment. In my role as a therapist, I believe my job is to facilitate "helpful conversatio
Seeking and braving therapy can be daunting and overwhelming. You might feel depressed, hopeless, anxious, or unmotivated to start. I want you to know that you are not alone. With an empathetic approach, I will work with you to ensure you leave each session feeling validated, accepted, and respectfully challenged when you need another perspective.
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