The relationship between psychotherapist and client is of utmost importance in my practice- feeling understood, accepted and not judged. With my extensive experience in the field both as a practitioner and a teacher, having a foundation of knowledge of human psychological development and unconscious processes is requisite to being able to listen to
I believe that therapy can change people in very real and dramatic ways. The collaborative relationship is key to understanding how both the past impacts on the present and how current behaviors, feelings and ideas may interfere in achieving a more personally satisfying life.
I have over 30 years of experience in both individual and marital ther
I am a licensed mental health counselor and certified health coach located in New York City. I can support you with anxiety, self esteem struggles, overcome depression, and manage interpersonal or relationship concerns. I also have extensive experience helping clients manage health issues, such as stress management, nutrition, increasing exercise,
I start with the belief that we all have an intrinsic ability to heal. Using awareness of body, mind and emotions, we can make our lives and relationships better, get unstuck from trauma, and learn to stay in the here and now. We can create greater regulation in our nervous systems. Instead of repeating negative patterns, we can build new pathways.
I have a client-centered, strength based approach, and use tools from a range of therapy models. I enjoy working with people of many ages and cultural backgrounds. I offer a safe and comfortable space, transparency, and commitment to our therapeutic relationship. My background in community mental health gives me a strong sense of advocacy, and I wo
Becoming a parent for the first or second time can feel like an emotional roller coaster. I work with pregnant women and new moms and dads who are struggling with the transition to parenthood. I will work with you on increasing coping strategies to deal with the new stress of parenthood. I also teach mindfulness practice to help with increasing the
Each of us has a story, a life worthy of being shared. It is through re-telling our stories in therapeutic spaces that we come to understand our motivations, find our voices, and gain control over how our story unfolds.
I recognize the importance of maintaining a work-life balance. By tapping into what you're passionate about, together we ca
My approach to therapy is humanistic, collaborative, and creative. I work alongside my clients to help them explore relationship patterns (with self and others), examine complicated feelings, and build self-confidence. My role is to facilitate my clients' movement towards change, and to help them reach their individual goals.
I'm an eng
You may be entering a new stage in your life, whether it is heading to college and moving out of your childhood home, starting your career, choosing to seek graduate or advanced training, or becoming serious in a committed relationship and starting your own family. You know what you want to achieve, but need additional support in navigating the str
You know that you are here for a reason – to share certain gifts, help others, experience love, and fulfill your purpose but it feels like the odds have been placed against you. A difficult childhood, an unfulfilling career, dysfunctional relationships, and feelings of depression are just a few of the challenges you have experienced. Deep ins
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