Gabrielle Brainard’s path to working with people seemed meant to be. As a resident of a small town in western New York State, she grew up in Arkansas and spent some time in New York before starting her advanced education in Maryland. However, it was in Baltimore, where her aunt was a psychiatric nurse in a behavioral health hospital, that she
If you’ve been on the ABC News website seeking information on depression, addiction and other psychological issues, chances are you’ve read some of Dr. Safai’s insightful writing. The daughter of a practicing psychiatrist, her decision to enter medicine was almost genetically pre-ordained. “I always wanted to go to medical s
I believe the therapeutic relationship is paramount for treatment to be successful. I aim to create a safe, collaborative, and supportive environment to get to know you and develop our alliance. I join you on your life path with empathy and understanding. We will work together to move you forward in your health and wellness. Some modalities I use i
It is my passion and honor to provide higher-quality counseling sessions to a wide variety of clients from many cultures, religions, and ethnicities. The self-affirming goal during our counseling sessions is to provide you with helpful support and understanding for renewed health and optimism. Our enlightened efforts together also guide you toward
Many people come to therapy because they feel "stuck". You may not believe it right now, but you are the expert on your life. Therapy is one way to help you navigate toward your personal sense of freedom. Everyone must struggle through ups and downs, but when your thoughts or emotions begin to stand in your way, then it may feel like you will alway
We offer a community-based facility serving individuals and families. Patricio Destuet, our director, has over two decades of experience serving our community. We offer treatment for anxiety, panic, depression, chronic illness, family problems, and domestic violence. We help children navigate academic challenges, learning and behavior difficulties,
I believe that good therapy can greatly enhance a person's life, whether they're coming to find balance from disruptive thoughts and emotions, cultivating deeper self-awareness, working on relationships or simply creating the time and space for their own self-care.
My approach stems from my 20+ years of studying yoga, meditation and Ayur
It’s hard to seek help — it brings us to acknowledge our struggles and vulnerabilities. But suffering from anxiety, depression, PTSD and unsatisfying relationships can be worse. Seeking therapy is a sign of strength. It means you want to improve your life and work through your challenges. Therapy helps because it brings relief and r
My approach focuses on helping individuals have hope and belief in the knowledge that they can live a life of fulfillment and contentment. Often people feel broken, overwhelmed and hopeless when faced with life challenges, whatever they may be. It feels like no one understands and nothing can be done, but with help and we all need help from time
Hi! Welcome to my site! I'm glad you found your way here and hope that what I tell you about me and the way I work will make you feel comfortable enough to take the next step. As a therapist, I specialize in working with women, adolescent girls and people in general involving issues of, self-esteem, eating disorders, relationship problems, and the
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