If you're ready to make a change, I can help. Sessions are dynamic and change-oriented. Working together I will assist you in gaining an awareness of the faulty thinking that stems from your past and learn to replace negative thinking patterns with a more positive, realistic outlook. We'll get to the root of what's fueling your struggl
Have you wondered if therapy can be helpful to you? I offer a complimentary phone consultation to discuss any questions you may have. You can talk to me about anything; nothing you tell me will shock or surprise me. I can help you work through your difficulties and feel better in the process, and also help you become your own therapist by learning
You may have wondered whether therapy could be helpful to you. I offer a complimentary phone consultation to discuss any questions you may have. I specialize in the treatment of anxiety, depression, crisis management, anger issues, couples, and family issues. I have extensive experience working with individuals and families using CBT, mindfulness,
Have you wondered if your child would benefit from video therapy? I offer a complimentary consultation to discuss any questions you may have. I have extensive experience working with children and adolescents that may be struggling with adjustment to home school, anxiety, depression, ADHD, behavioral or family issues. You can talk to me about anythi
Have you wondered if your child or young adult would benefit from therapy? I offer a phone consultation to discuss any questions you may have and will be by your side to navigate the process. I am a licensed clinician who works well with parents, children, and young adults struggling with anxiety, depression, ADHD, school related, and social issues
Have you wondered if Dialectical Behavioral Therapy can be helpful to you? I offer a phone consultation to answer any questions you may have and will be by your side to navigate the process during these challenging times. I have extensive experience working with adolescents and adults to more effectively regulate emotions, reduce problematic behavi
I truly enjoy helping clients rebuild their life, change their thinking, change their behaviors, and learn how to have a peaceful existence free of self destructive acts such as cheating or unwanted sexual behavior towards others.
It is my impression that my clients enjoy my direct but very compassionate style, where we waste no time in seeing
My clients are inquisitive and courageous individuals that have taken the first step towards healing and self discovery. Heshethey are survivors of trauma, who have endured immense loss, but remain resilient and hopeful. My clients come from all walks of life and celebrate inclusion and diversity. Together, we will explore our past, accept the pres
Many of us are struggling with heightened anxiety during these stressful times. Whether it is a new issue, or has been ongoing, therapy can help reduce your anxiety and make your life better again. You may also have noticed some changes with your children or teens. Westchester Psychological Associates, PLLC can help. Catching issues early on is the
Using a holistic approach, I will carefully listen to your needs and use individually tailored methods combined with compassion and skills garnered from 20-plus years as a wife, a mother, and a business executive. I love adding mindfulness practices to client sessions, if desired, and focus on creating a safe space for clients to heal and grow.
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