For some people, the past is so unbearable it refuses to let go. It takes courage to challenge the effects of trauma, depression, and anxiety. You don't have to go it alone. Our team at J&L Psychology believes in addressing current problems (e.g. emotional overwhelm or distancing, relationship difficulties, career obstacles) through evidence-ba
We all have the resources and solutions within ourselves, we are all inherently good and doing the best we can, and we are all capable of being spiritual, even if we have no religious affiliation or belief in a higher power. My mission as a therapist is to empower others to mobilize their inner resources, to help others clarify their values and the
I believe that there is a place in all of us that carries more wisdom than we are usually aware of. It is this place that I try to help people connect with so as to get the answers they are looking for in order to move forward and live more meaningful lives.
My goal is to ultimately help my clients achieve the goals they wish to accomplish. I use interventions that offer not only symptom relief, but also a means to improve emotional connections to the individual and others. I have over 13 years of experience in treating LGBTQIA populations, depression, sexual health related issues, anxiety disorders, P
I honor each individual's unique characteristics and strengths. In that spirit, I tailor my methods to the unique needs of the client - utilizing cognitive behavior therapy, psychodynamic, and humanistic modes. I am warm, encouraging and a strong motivator.
My extensive background as a psychiatric social worker helps me to advocate for m
It’s my mission to reintroduce you to your authentic self, your power, and your innate ability to heal. I believe in a whole-picture approach to psychotherapy to honor the creative being that you are. I work with a team of Licensed Creative Arts Therapists will help you live in a way aligned with your needs, wants and life goals using cutting
I believe in providing strong and positive support to help people to heal and grow. I believe that it is the client who does the healing and that I am a support, guide, and witness to their own process. It has been my honor to watch many people who have been suffering from the effects of trauma heal, flourish, and begin to live full and happy lives
Amidst the chaos and pressure of living in the city, life can get challenging. Whether you are looking to work through existing challenges or feel compelled to move in a new direction, it does not have to be done alone. I am a NYS licensed psychotherapist and a national certified counselor who uses evidence-based practice to address concerns such a
I provide evidence-based treatment and innovative therapy methods to meet the unique needs of individuals, couples, and families. With mindful care and compassion, I treat depression, anxiety, bipolar, and personality disorders, eating, and body image disorders.
As couple and family therapist, I offer individualized therapy addressing challengi
I believe that good therapy can greatly enhance a person's life, whether they're coming to find balance from disruptive thoughts and emotions, cultivating deeper self-awareness, working on relationships or simply creating the time and space for their own self-care.
My approach stems from my 20+ years of studying yoga, meditation and Ayur
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