I am a psychoanalyst, graduate of the Training and Research Institute of Self Psychology, an EMDR practitioner, and a sandplay therapist trained through the Sandplay Therapists of America, which has a Jungian foundation.
My experience with children and families as a consultant for high schools, elementary schools, preschools and clinics has sha
At Peace and Wellness Center, we are committed to meet the emotional needs of our clients and to help them achieve a renewed sense of wellbeing. We believe that all people have the potential to achieve fulfilling and satisfying lives. The Center provides an array of behavioral therapy services to clients of different ages and backgrounds. Our psych
I believe that the client is the expert in his or her own life, however, it is frustrating to go to a therapist who continually asks "how does that make you feel?" I care about how you feel, but more importantly, I want to know what you are doing about it. I believe that finding a solution is more important than focussing on the problem.
You’re not in crisis, but you’re not free. You overthink, stay vigilant, and hold everything together even when no one’s asking you to. Your anxiety isn’t loud. It’s controlled, contained, and constant: mental loops you can’t shut off, pressure to get it right, difficulty letting go, strain in your closest relati
I specialize in work with gay men. Are you worried that most therapists will not truly understand you, or that you will have to censor yourself in therapy because you are a gay man? I had these same concerns, and they motivated me to become a psychotherapist who could help others like me. We will work together in a safe and relaxing environment to
Something feels off — the stress stopped being manageable, life shifted, or a relationship needs attention before it gets worse. You are functioning, but not the way you want to be.
I work with adults navigating everyday stress, life transitions, relationship challenges, and perimenopause. My approach is calm, direct, and focused on what a
You don’t have to carry it alone. Whether you’re healing from trauma, navigating depression or anxiety, or simply feeling overwhelmed by life, therapy can help you find clarity, relief, and connection. I create a safe, supportive space where you can be fully yourself. Together we'll explore what's holding you back and build tool
You’re tired. Maybe you’ve been holding everything together for everyone else, but inside you feel overwhelmed, anxious, or stuck. Your mind won’t slow down. You replay conversations. Old pain shows up when you least expect it. You’re functioning but you’re not at peace.
If that’s where you are, you don’
Many young individuals who, despite their education and resources, feel anxious, stymied, and frustrated. I have deep experience working with young professionals who are struggling with workplace anxiety, difficult relationships, and an overall sense of unease and unhappiness. Through self-discovery and Acceptance and Commitment Therapy, you will l
I work collaboratively with clients to empower them to identify and move through the issues that stand between them and the lives they hope to lead. I bring a unique approach that blends evidence-based, solution oriented strategies with acceptance and commitment therapy (ACT) techniques to help clients foster connection, community, and meaning. I o
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