I believe that in order to understand the issuesconcerns of the present, it is essential to explore the past. Once understanding of the "whys" are answered, one can move into action toward a higher functioning, more fulfilling life. Change is a process, and an empathic listener who will gently guide you toward getting your needs met, is essential i
Are you experiencing sadness, anxiety or depression? Relationship or job issues? Are you feeling lonely, anxious, or lost? Whether you are seeking relief from suffering, assistance with coping skills, or support making a decision, therapy can be helpful. I am an experienced psychotherapist providing psychotherapy to adults. My specialties include t
Life is hard, therapy doesn't have to be. I have over 15 years of experience providing strengths-based, solution-focused therapy. I utilize CBT and other evidence-based methods to treat depression, anxiety, relationship issues, grief and loss, and trauma and PTSD. I believe that effective therapy helps clients learn lifelong skills to navig
Daniel C. Linehan is a Licensed Clinical Social Worker who is certified in both Cognitive Behavioral Therapy (CBT) and Rational Emotive Behavior Therapy (REBT). Dan has experience as a therapist with both adolescent and adult clients, as well as experience with family and couples counseling. He has worked with clinical issues such as eating disord
Hi and Welcome! My name is Sehnaz Zor, and I am a Licensed Professional Counselor in NJ. I have been a clinician for 20 years and fully licensed for 18. I have a BA in Psychology (1994), an MA in Psychological Counseling (2001), and a Certification in Professional Counseling (2003). I have worked in Partial Hospital and Outpatient settings, have ex
I believe in the Rogerian principle of having unconditional positive regard for my clients. This means that you will not be judged no matter what you share with me and that I will work with you toward the best outcome. I want to build upon your strengths and help you gain knowledge from past disappointments as building blocks toward a better tomorr
Counseling is a sacred partnership that can help you approach life's difficulties in a healthy, meaningful way that promotes change and movement in a positive way.
Together, we will work through these struggles so that you can move toward leaving old behaviors and patterns in your past, leaving space for the amazing life you deserve to enjoy
We all have strengths that we can develop, as well as challenges from which we can grow. Each crisis in our lives is an opportunity for healing and growth. As your therapist, I will use a variety of techniques to help you achieve your personal, professional, and spiritual goals. My primary approach is relational psychodynamic, meaning I focus on th
Are you struggling with depression due to life transitions? Do you have anxiety related to COVID19? Are you having difficulty parenting your children? Do you wonder what a better relationship with your partner would look like? Do you need help in regulating your emotions? Would you like to develop higher self esteem?
I use a collaborative approa
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