Find a Therapist in Sparta, NJ

Dr. Vanessa Vitiello is a Licensed Psychologist specializing in perinatal mental health, offering in-person sessions in New Jersey and New York, as well as online care via the Psychology Interjurisdictional Compact (PSYPACT), which makes it easier for clients to find a therapist near them. She works with individuals navigating postpartum anxiety, overwhelm, perfectionism, and the emotional shifts that often accompany new motherhood. Many clients seeking a mental health therapist are thoughtful, high-achieving individuals who feel pressure to “do it all” while managing the mental and emotional load of parenting. Dr. Vitiello provides a warm, collaborative space to explore these experiences, reduce anxiety, and build more supportive ways of coping through counseling. Her approach integrates evidence-based therapy with mindfulness and body-based practices to support both emotional and physical well-being. She is also a certified yoga teacher. That training informs her work in helping clients feel more grounded and regulated during times of stress. It’s a privilege to support individuals during this important transition. Dr. Vitiello is committed to providing care that is compassionate, affirming, and responsive to the unique needs of the perinatal community.

Please note that I am currently only offering therapy via a HIPAA compliant Telehealth service that offers excellent video and audio, allowing you to engage in therapy from the comfort and convenience of your own home. I view therapy as a collaborative experience aimed at helping patients become the best version of themselves. I love working with patients who are motivated to make change and excited to learn more about who they are and how they navigate the world. I have a plethora of experience working with individuals and couples who have mood disorders, anxiety related disorders, complex physical and sexual abuse traumas, and those who have difficulty adjusting to life changes. I specialize in cognitive behavioral therapy (CBT), which is an active, structured, and goal oriented form of therapy that aims to uncover and change maladaptive patterns of thoughts and behaviors. Additionally, I practice EFT for couples and EMDR, CPT, PET, and WET for those with symptoms of PTSD. I'm glad to provide you more details on all modalities. Whether you're returning or going for the first time, therapy can be scary. I pride myself on creating a warm, accepting, and empathetic environment that aids patients in opening up and exploring themselves. I am direct with patients and encourage them to face things that make them uncomfortable so they're able to grow. If you're interested in a free phone consultation, please visit the website link under my photo. You will be directed to a calendar that shows all my upcoming availability for a phone call and be able to schedule your call there directly. I look forward to hearing from you!

Hello all! My primary specialization is addiction counseling for both addicts and their loved ones. I work with a multitude of addictive disorders such as alcohol use, drug abuse, gambling, sexual addiction, video game addiction, and other behavioral addictions. Unlike traditional therapy that focuses on treating the person's addiction or psychological condition, I treat the entire person. I am a faith-based, holistic addictions counseling practice that treats my clients' mind, body, and spirit. Research indicates that when multiple aspects of a person's being are treated and engaged at the same time, the greater the outcome for success. I provide a safe environment to help my clients acquire positive coping skills, education about their addiction, new perspectives on recovery, form a recovery support network, and a relationship with God. Recovery is about treating the person, not just the addiction. I also offer services for family members since addiction is a family disease that can affect people in the greater system. Due to the sensitive nature of addiction, it is important to seek help from someone who understands. Having had my own personal recovery experience, I understand and relate to the challenges of maintaining one's recovery on a daily basis. I offer a safe, warm, non-judgmental environment in order to partner with my clients as we embark on a life towards recovery, healing, and restoration. Please feel free to reach out with any additional questions!

I believe therapy works best when you feel genuinely understood, supported, and comfortable being yourself. My approach is warm, collaborative, and practical. I strive to create a space where you can talk openly without fear of judgment, while also learning meaningful tools to help you feel better in your daily life. I primarily use cognitive behavioral therapy (CBT), mindfulness-based strategies, and strengths-based approaches to help clients better understand the connection between thoughts, emotions, physical sensations, and behaviors. Together, we work to identify patterns that may be contributing to anxiety, stress, depression, self-doubt, or feeling emotionally “stuck,” while building healthier coping strategies and greater self-awareness. I also recognize that life experiences, relationships, family dynamics, health concerns, and chronic stress can deeply affect emotional well-being. Therapy is not about “fixing” you. It is about helping you better understand yourself, develop resilience, and move toward a life that feels more manageable, balanced, and authentic. I value creating a strong therapeutic relationship built on trust, empathy, and collaboration. My goal is to help you feel empowered, emotionally supported, and better equipped to navigate challenges both inside and outside of therapy.

You are worth it! I am a licensed therapist who treats adolescents and adults. I specialize in depression, anxiety, OCD, personality disorders, and mood disorders. Over the years, I have helped hundreds of teens, adults, and families work to address the root causes of issues, resulting in healing and growth. My style is compassionate and person-centered. Some of my therapy modalities include CBT, DBT, exposure, mindfulness, motivational interviewing, meditation techniques, and addiction issues, to include relapse prevention. If you struggle with self-esteem, thinking patterns, negative beliefs about yourself, rumination, compulsions, sadness, reactivity, self-esteem, relationships, anxieties, and fears, or simply loss of control in your life, please reach out.

I have been a clinical psychologist for over 20 years and have experience with a myriad of circumstances, diagnoses, and difficulties people face in life. I believe in establishing a safe environment in which one can freely express what they feel, think, believe, question, and share anything without worrying about judgment. Many circumstances in life have clouded one's ability to fulfill one's true potential and live life as one's best self. Together, we will gain insight into the genesis of what troubles you and work to strengthen skills and strategies to cope effectively and establish personal growth. I have a great deal of experience with many life, relationship, family, and social challenges. I use an eclectic approach with a cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and Internal Family Systems (IFS) background to treat adolescents and adults. I specialize in depression, anxiety, and eating issues and their related challenges. I am interactive, direct, and fully engaging in sessions. Whether your life seems currently unmanageable and/or you feel you haven't addressed past unprocessed difficulties, I can help you. To have someone by your side, helping you manage the challenges, encouraging you to face the obstacles, and supporting you every step of the way is essential to the therapeutic process and progress. I am truly here to help!

People usually come to therapy seeking something concrete to walk away with after each session. This is what I offer -- concrete tools and techniques to handle difficult thoughts and feelings. I now offer this via video sessions. I have achieved wonderful results with many New Yorkers and I love what I do. I have a knack for studying and applying techniques and strategies that tend to be effective. I'm proactive and I strive to offer something more than insight since insight alone does not produce change. One way to get a better idea of my style and philosophy as a psychologist is to take a look at my writing on The Huffington Post, Elite Daily, Lifehack, and MindBodyGreen. I'm an active blogger because I love to share my ideas with the world. I'm not your typical therapist in that I'm much more active, directive and real with my clients. Through the creation of an empathic, safe, and confidential therapeutic environment, you'll be given the opportunity to examine self-defeating beliefs and patterns of behavior that contribute to psychological discomfort, as well as personal and family dynamics that influence decision making. My goal is to help you gain a greater sense of control over difficult thoughts and feelings, and to promote flexibility in how you respond to obstacles in your life. Clients tend to respond well to my dual focus on techniques for altering thoughts and behavior and for enhancing insight, awareness, and mindfulness as they pertain to experiences, people, dreams, goals, etc. My effectiveness is greatly enhanced by the way in which the therapeutic relationship that I create supports client growth and understanding, and the easy acquisition of techniques for managing stress and living powerfully. As a psychologist, my approach to therapy incorporates cognitive-behavioral, psychoanalytic, and humanistic ideas and techniques. My integrative approach allows me to alter treatment to meet the unique needs of the client. Feel free to contact me with any questions.

Guy-Edgard Doltaire is a Psychiatric-Mental Health Nurse Practitioner (Psychiatric Mental Health Nurse Practitioner (PMHNP)) in Pennsylvania with 2 years of experience. He employs a compassionate, thoughtful approach to mental health care, emphasizing clinical expertise and meaningful relationships with his clients and their families. His work with children and adolescents, especially those facing attention-deficit hyperactivity (ADHD), autism, and learning disabilities, is vital, as these individuals often require specialized support. His experience with grief, postpartum depression, and chronic pain management also highlights his versatility in addressing a broad range of emotional and psychological challenges.

Therapist with 10yrs experience providing therapy to adults and teens using evidence-based techniques. Accepts Aetna and Highmark insurance. In my 10+ years of experience in the field of psychology, I have helped individuals overcome a broad range of challenges and mental health issues. My work draws from several evidenced-based therapeutic approaches including: Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Dialectic Behavioral Therapy (DBT), and Cognitive Processing Therapy (CPT). I tailor my therapeutic approach for each individual client to best meet their unique needs and goals. I specialize in individual therapy for teens and adults. I treat a broad range of issues with a focus on anxiety, depression, and trauma. For those looking to use their insurance benefits, I’m an in-network provider for Aetna and Highmark insurance plans.

I am a Licensed Professional Counselor (LPC) and school psychologist with over 25 years of experience working with children, adults, and families in community, outpatient, and school settings. I specialize in anxiety, depression, and trauma, and I also bring extensive experience supporting people with autism, learning disabilities, and intellectual disabilities. I believe in every person’s capacity for growth, and I tailor my approach to each individual’s strengths and needs.