My goal is to help those who are ready to seek, explore, and create balance within. I am experienced in providing care to clients who are experiencing communication breakdown, depression, anxiety, work-related stress, grief, bipolar condition, trauma, substance use, and addiction. My background in family systems theory enables me to help individual
As an individual, I believe that therapy is most successful when it is a truly collaborative process. It is my goal to provide compassionate and informed care for the individual to decide what areas of their lives are most important to focus on. I strive to work alongside clients to both witness distress with compassion, and challenge clients to id
While some clients enter therapy with specific goals, and I am more than willing to be of assistance, I pride myself as a culturally competent and community values-forward professional with an understanding that each client has a unique system of support and challenges.
My experience has been rather eclectic in terms of the population I have wor
As a licensed mental health clinician with more than 5 years of experience, I help young adults and adults, with a focus on women and Black, Indigenous, and People of Color (BIPOC) clients, struggling with trauma, adjustment challenges, self-confidence building, and grief.
My approach is collaborative, compassionate, and goal-oriented, utilizing
Working together, you can expect a supportive and empowering environment that is tailored to your unique needs, circumstances, and goals. Therapies include cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), dialectical behavior therapy (DBT), and mindfulness, while integrating gestalt therapy, narrative psychotherapy, Adle
People who come to my practice often feel let down by others, misunderstood, led to believe there is something wrong with them. In our work, I tend to be interested in how the past interacts with the present, helping you gain insight, self-acceptance, and self-awareness in a collaborative atmosphere. I will be your partner in the process, identifyi
Life can be filled with challenging moments, situations and relationships. Such encounters can cause depression, anxiety and isolation. Life events may lead to unhealthy coping mechanisms that can evolve into self-destructive behaviors or relationships. I believe that healing and insight are stimulated by an interpersonal connection provided throug
At Keene Murray Therapy, our approach to helping people is:
Creative. Our work is shaped both by our immersion in creative arts and by our extensive background in a variety of psychological approaches.
Respectful. We recognize that our clients are the only ones who can truly tell their story. Our function is to help clients identify and a
I am a psychoanalyst, graduate of the Training and Research Institute of Self Psychology, an EMDR practitioner, and a sandplay therapist trained through the Sandplay Therapists of America, which has a Jungian foundation.
My experience with children and families as a consultant for high schools, elementary schools, preschools and clinics has sha
Welcome! I work with clients who struggle with the psychological, emotional, and physical consequences of past and or ongoing trauma, as they try to avoid repeating personal and professional mistakes that only worsen their experiences. If these challenges sound familiar, I can help you process your trauma in a supportive, validating environment, th
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