Feeling more like a passenger than a driver on life's journey is a common experience, especially when the path you're on doesn't align with your goals. The overwhelming stress and anxiety you feel may stem from trying to meet expectations that no longer serve you, leaving you feeling stuck and uncertain about how to move forward. Reachi
Thank you for visiting my page! I will help you learn, develop, and utilize coping skills to alleviate stress, reduce symptoms, and overcome the challenges you are experiencing. I will help you manage feelings of depression and elevate your mood. I will assist you in reducing the intensity of anger and anxiety and increase your ability to function.
My work is characterized by compassion, optimism and collaboration. I like to focus on strengths rather than weaknesses, and solutions rather than problems. I believe that with the appropriate support and tools, we are all capable of achieving our goals and dreams, including healthier, happier relationships.
I have been working with individuals and families since 1998. The majority of my work has been with adolescents and adults who struggle with a variety of psychiatric, emotional and behavioral issues in individual and group settings. My specialties include Trauma, Anxiety, Mood Disorders (Depression, Bipolar), Addiction, Anger Management, Borderli
You are worth it! I am a licensed therapist who treats adolescents and adults. I specialize in depression, anxiety, OCD, personality disorders, and mood disorders. Over the years, I have helped hundreds of teens, adults, and families work to address the root causes of issues, resulting in healing and growth. My style is compassionate and person-cen
I believe that healing is possible at any stage of life, and I can help you heal and find your inner strength so you can live with greater peace and confidence.
Getting older can bring both wisdom and challenges—changes in health, relationships, and independence can deeply affect emotional well-being. I’m a double board-certified psy
Congratulations! By seeking help you have taken a brave step toward achieving your goals and attaining a greater sense of happiness. Imagine waking up feeling excited and energized about the day or week ahead. What if there was a way for you or a loved one to feel great?
Together, we can collaborate to determine which powerful strategies can he
I welcome the opportunity to join in your journey towards a better life. The internal turmoil and external struggles you may be currently facing are very difficult to endure. Sadness, anxiety or relationship difficulties pose real barriers to your ability to appreciate yourself and experience joy. The negative thoughts and emotions are powerful f
I an enthusiastic believer in the ability of people to fully heal from eating disorder, OCD, and anxiety disorders.
Are you tired of fighting with your own mind? Is your relationship with food, body image, and self-esteem starting to run your life? Are you exhausted at the thought of having to make one more scary decision all by yourself? If you
I subscribe to a holistic approach when it comes to therapy. By that I mean that I'm interested in understanding you as a complete person, rather than just a collection of symptoms or problems. I'm not interested in gathering information from you to support a specific diagnosis.
Instead, I want to hear your unique story, so I can see life thro
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