Find a Therapist in Sicklerville, NJ

My approach in therapy is collaborative, supportive, and goal oriented.

I work with people who are thoughtful and self-aware, but feel stuck, overwhelmed, or unsure how to move forward. You might find yourself caught between who you are and who you feel you’re “supposed” to be—driven more by pressure or anxiety than by a clear sense of what actually feels right. In our work together, the focus is on helping you understand yourself more deeply while also creating meaningful change. Sessions are active and collaborative, often incorporating humor and metaphor, with a balance of insight and practical movement forward. I draw from relational cultural theory, narrative therapy, and solution-focused approaches, adapting to what feels most helpful for you. My work is trauma-informed and identity-affirming, and I approach your story with curiosity, care, and respect. As a cis, queer man from the evangelical South, I bring lived insight into how power, privilege, and systems shape identity and mental health. I’m mindful of how these dynamics can show up both in your life and in the therapy room. Over time, clients often feel more grounded in who they are, more confident in their choices, and better able to move through uncertainty without losing themselves. If you’re considering therapy, I offer a free consultation to talk through what you’re looking for and see if we’re a good fit.

I treats both individuals and couples utilizing the latest in evidence-based practices. Specifically, I specialize in the treatment of anxiety, OCD, depression, anger, stress management, trauma, and sport-performance psychology. I am also well-versed in the psychological assessment of psychopathology, personality, intelligence, and other areas. I conduct evaluations for court, pre-surgery, immigration issues, emotional support animals, and other forensics. Most importantly, I am committed to helping my clients live meaningful, values-driven lives with peace.

I believe therapy works best when you feel genuinely understood, supported, and comfortable being yourself. My approach is warm, collaborative, and practical. I strive to create a space where you can talk openly without fear of judgment, while also learning meaningful tools to help you feel better in your daily life. I primarily use cognitive behavioral therapy (CBT), mindfulness-based strategies, and strengths-based approaches to help clients better understand the connection between thoughts, emotions, physical sensations, and behaviors. Together, we work to identify patterns that may be contributing to anxiety, stress, depression, self-doubt, or feeling emotionally “stuck,” while building healthier coping strategies and greater self-awareness. I also recognize that life experiences, relationships, family dynamics, health concerns, and chronic stress can deeply affect emotional well-being. Therapy is not about “fixing” you. It is about helping you better understand yourself, develop resilience, and move toward a life that feels more manageable, balanced, and authentic. I value creating a strong therapeutic relationship built on trust, empathy, and collaboration. My goal is to help you feel empowered, emotionally supported, and better equipped to navigate challenges both inside and outside of therapy.

I try to help all patients who come to me. Through mostly medication management, I address depression, bipolar, schizophrenia, anxiety, impulsiveness, anger, mood instability, addiction, nightmares, focus and sleep issues.

At Aspire, we believe in the power of genuine connection. We foster a comfortable and welcoming environment where individuals can be their authentic selves. Specializing in trauma, depression, anxiety, grief, and various life challenges, we offer a holistic approach to healing. Our team of compassionate professionals is dedicated to supporting clients on their journey towards mental wellness, providing personalized care and guidance every step of the way. Whether you're seeking solace, support, or strategies for overcoming obstacles, we're here to help you navigate life's challenges with empathy, understanding, and authenticity.

Rachel Phelps is a Licensed Marriage and Family Therapist (LMFT) in Pennsylvania, New Jersey, and Ohio with eight years of professional experience. She has experience helping clients with stress and anxiety, relationship issues, family conflicts, and trauma and abuse. Rachel works with clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step toward a more fulfilling and happier life takes courage, and Rachel is here to support you in that process.

I am a Psychiatric-Mental Health Nurse Practitioner (Psychiatric Mental Health Nurse Practitioner (PMHNP)) with 8 years of experience providing compassionate, evidence-based mental health care to adults and adolescents. I specialize in supporting individuals managing depression, anxiety, mood challenges, and sleep disturbances. My approach is collaborative and culturally responsive, combining clinical expertise with genuine empathy to help clients restore balance, strengthen resilience, and build emotional wellness.

Whether you and your partner are struggling due to a rupture in trust, a major life transition, or uncertainty about alignment in goals for the relationship, I help couples gain deeper clarity so they can make meaningful progress toward long-term, sustainable growth. My clients have done well for themselves in many aspects of their lives, but feel lost about how to address the frustration, disconnect, and overwhelm in their relationship that may have them repeating painful patterns. As a relationally focused therapist, I’ll help you develop better insight into those patterns, explore the underlying functions and needs driving these dynamics, and build new ways of relating that foster connection and shared meaning in your life together. You deserve expert-driven therapy that is relatable, effective, and affirming, and you’ll find it here. I offer a safe, supportive space for people of color and LGBTQ+ couples. I also offer a unique perspective and support for clients navigating long-distance relationships, decision-making around marriage andor parenthood, adoption, and protecting their own families from intergenerational patterns that have persisted in their family of origin. Finding the right therapist is so important to getting the most out of couples therapy. Reach out for a free 20-minute video consultation so we can determine whether I’m the right therapist for you. Let’s get started!

If you've found yourself here, it's likely because you're facing challenges that feel insurmountable right now. You may be gripped by anxiety, overwhelmed by sadness, or just stuck in a cycle you can't seem to break. It's okay. I want you to know that it's okay to ask for help, and it's okay to want to feel better. I am here to help guide you through these challenges and find healing. When you walk into my therapy space, I aim to make you feel safe and understood. No judgment, no clichés, just an empathetic ear and a guiding hand. I recognize the importance of feeling heard, especially when trusting someone with your most vulnerable thoughts. That's why I create a compassionate environment where you can freely explore your emotions and thoughts. How do we go about this? The simple answer is: collaboratively. Therapy is a partnership. My approach is centered around you—your needs, your strengths, your goals. I employ a blend of client-centered and strength-based therapies. What that means for you is an adaptive, tailor-made strategy to empower you to make meaningful changes in your life. We all have an innate resilience and a set of strengths that can serve us, even when it doesn't feel that way. By working together, we can identify yours and utilize them to tackle the issues you're facing. Whether you're grappling with anxiety, depression, relationship issues, or any number of emotional challenges, we will set realistic goals and work diligently to achieve them. Expect to be validated, challenged, and supported through this therapeutic journey. The path to well-being is rarely a straight line; it's filled with ups and downs. But working together, we'll find your healing moment.

Welcome to my profile - I am a clinically trained licensed social worker in NJ. I specialize in treating children, adolescents, teens, families, and women's issues for a number of issues including anxiety, depression, problematic behaviors, and relationships. I also work with families with relationship concerns and parenting support and guidance. My approach to treatment is driven by evidence-based practices as well as the development of a therapeutic relationship with my young clients. I aim to conduct counseling in a caring, safe, and judgment free setting. I also enlist parents in the treatment process to ensure that newly developed skills are more easily generalized to the client's world outside of the office. In addition to conducting in office counseling, I am available to work with school-aged clients and families in consulting with schools regarding educational needs. Furthermore, I am proud to now offer fully remote online video counseling sessions via a secure tele-health platform. Please call me today for a free brief phone consultation.

“We speak not only to tell other people what we think, but to tell ourselves what we think.  Speech is part of thought.” — Oliver Sacks. Oliver Sacks understood something that I have come to deeply respect—that connecting with others and talking out loud are meaningful practices that can change lives. At many points in our lives we simply need someone to listen. Be it a longstanding mental illness or a life change that creates mixed up thoughts and feelings, sometimes we simply need an educated ear. I have a unique background, having worked in addictions, inpatient and outpatient counseling, and school social work. I have a considerable amount of experience helping parents better connect with their children, working with schools to reach every student, and helping people understand how social environments can both hold them back and facilitate success. Throughout my career, moreover, I have maintained a sharp focus on the complexities and consequences of trauma. As a clinician practicing in these increasingly uncertain and stressful times, I am committed to partnering with you, and will work with you toward achieving the desired relief and growth that will help you pursue the life you want. I am trained in CBT, aspects of DBT, Parent Behavior Training, psychological first aid, social emotional learning, family systems, psychodynamic theory, feminist theory, and humanistic theory.  I take a strengths-based and holistic approach to working with each client, preferring to tailor my treatment style to meet individual needs.  With a casual sense of humor and creative nature, I aim to help you feel heard and understood, to empower you to make meaningful change.