Find a Therapist in Morristown, NJ

I am an in-network therapist for Mount Sinai Health System employees covered by UMR Top Tier (Tier 1). I offer individual psychotherapy to hospital staff, trainees, faculty, and their families across NY and NJ. There is typically no copay for telehealth services for UMR Top Tier. Do you feel hurt or frustrated in your relationships? Is it difficult for you to set boundaries or assert your needs? Or are you experiencing work stress or struggling with perfectionism? Do you feel stuck in the past? Or have you experienced a recent trauma or loss? Do you worry about everyday events or feel uncertain about your future? Others reach out while navigating infertility, pregnancy loss, the impact of childhood trauma, or current life transition such as graduating, getting married, becoming a parent, going through a divorce, or coping with a loss. If you feel held back from the life you want and deserve, I would like to help. I am a Licensed Clinical Social Worker with advanced training and over 25 years experience providing effective psychotherapy to adults with a broad range of difficulties. My therapeutic style is interactive, collaborative, and non-judgmental. I am genuinely empathic and curious, creating a safe space to discuss your life experiences, emotional reactions, and perceptions. Together, we will better understand how your past affects the way you view yourself and the world, the choices you make, your patterns of relating to others, and explore new options to reduce your suffering and improve your life. It is not often an easy decision to start therapy or seek out a new therapist, but if you contact me, we can talk about any concerns or questions you have about the process.

Have you wondered how past experiences or how you were treated as a child are affecting how you feel now? Perhaps you experience mood swings, anger, depression or anxiety and often feel as if your emotions are out-of-control. Do you sometimes feel agitated or irritable? Have unsatisfying relationships have been a part of your life? Early family dynamics often have a long-term impact, influencing how you view yourself and your place in the world. If you feel hopeless or discouraged please know that It doesn’t have to be like this! We can work together to understand your thoughts, feelings and past experiences. Then, we'll focus on changing patterns that keep you feeling stuck and on developing new ways to cope so that you experience more of what you desire in life. Healing is possible and life can feel more satisfying! Treatment is designed to fit your goals, is trauma-informed, and focused on your healing, growth and wellness. We work with the mind - body connection to heal from past experiences using EMDR, Somatic Experiencing and other therapies. Troubling thoughts and the emotions and behaviors that follow can be modified with CBT and Mindfulness. The goal is for you to feel more stable and confident. Warm, kind, respectful and non-judgmental, I am passionate about helping people better manage their emotions and lives. I fully believe that you have the inherent ability to change! My aim is to help you feel better so that you can be the best version of yourself and live the life you’ve always dreamed of. Let's start making positive changes together - schedule a free consultation today! "What you do today can improve all your tomorrows." Ralph Marston

I'm a New York city-based licensed clinical social worker (LCSW). I am also licensed in the state of California. I work with individual adults as they manage challenges such as anxiety, depression, marriage, relationship, and dating issues, aging and caregiving concerns, parenting, pregnancy, and career and life transitions. Therapy meets you where you are. Clients seek my help for many reasons. Whether you're struggling with a crisis, managing painful or difficult emotions, or just interested in learning more about yourself, therapy can help you explore who you are and what has shaped you. Examining your personal history helps you begin the discovery process. Sometimes we adopt roles based on old patterns that don't serve us any longer. I help my clients uncover the stories they've convinced themselves or true, or that others have told you. These stories often keep you stuck. Therapy helps you identify unconscious obstacles to achieving goals, enabling you to begin the healing process feeling authentic and happier. I work with adults of all ages and backgrounds. I have over 20 years of experience working successfully with individuals suffering from depression, anxiety and who are experiencing problems in their relationships. I have expertise in working with individuals who have mentally ill family members, as well as caregivers; individuals coping with the pressure of caring for aging loved ones.

I am a Psychiatric-Mental Health Nurse Practitioner (Psychiatric Mental Health Nurse Practitioner (PMHNP)-BC) with 22 years of experience in the mental health field. I work with individuals experiencing anxiety, depression, trauma, and significant life transitions. My approach is grounded in warmth, understanding, and collaboration, and I focus on helping clients feel supported as they work toward healing, insight, and emotional balance.

I am a compassionate, experienced psychologist, in practice for over 35 years. I have been fortunate to have a vocation that is my avocation; and, relatedly, I expend substantial effort in ever-broadening my skills so that I can be as effective as possible in helping my clients reach their goals. In addition to clients that I help in my practice as a therapist, I enjoy helping others through the self-help books that I write for adults, and for children and their parents.

Stress, overwhelm, intrusive and reoccurring thoughts, burnout, feeling like you're barely holding it all together, I help people living with anxiety, depression, and intrusive thoughts find their way back to feeling like themselves. I work with men to become better communicators, understand themselves better, and move through life transitions. And I have a soft spot for couples, helping them communicate and connect more deeply. I’m a Licensed Associate Professional Counselor (LAPC) and hold a Master’s in Clinical Mental Health Counseling from Waynesburg University. I use evidence-based practices, including acceptance and commitment therapy (ACT), cognitive behavioral therapy (CBT), and dialectical behavior therapy (DBT), with my clients.

Dealing with persistent relational stress? Do you struggle with poor communication patterns? Are you suffering with unmet needs? Do you make others a priority over your own needs and desires? Do you wonder how your life could be better somehow? Happier? More connected with your partner? Many people are feeling anxious, overwhelmed and discouraged in their personal lives. They are uncertain about how to deal with their relationships, careers and issues in their lives. Pushing away what you need and want to make others happy isn't the answer and can lead to long term problems for your mind, body and spirit. Reducing relational distress becomes more managable when you know the right tools for healthy communication. We start counseling exactly where you are at and deal with what issues you would like to bring into our sessions. You will find that working with me through various counseling methods will provide you a better and more productive way to handle negative communication patterns that are overwhelming you. I can help you understand what is keeping you stuck and help you get "unstuck". Together we can discover the best path to help you reach your goals and if I can't help you, I'll find someone who can. I work with clients who are open, ready, willing and motivated to deal with issues that are keeping them stuck. As we work together collaboratively, you will learn healthier ways to communicate and deescalate negative cycles that you are stuck in. . My clients appreciate the safe, comfortable environment that is created as you learn new skills. You will improve emotional connection, learn to reconnect after a rupture and repair your relationship.

Health and wellness are not linear and will only evolve within a dynamic and complex interplay of the many systems in our lives. I firmly believe that promoting mental health is a part of this interplay. I help my clients with exploring those systems relevant to their mental health (such as relationships, lifestyle routines with sleep and eating, problem-solving, etc.), and developing strategies and routines to promote a robust everyday experience. My approach is holistic and integrative in nature; I believe that for the mind to be healthy, the body, mind, and spiritual needs of the person need to be in alignment. The mind includes our thoughts, feelings, and actions, while the body represents how those, coupled with lifestyle and nutrition routines, manifest physically. While our spiritual experience can differ widely, it is, at its root, the connection we experience to the world we live in. This can include, but is not limited to, our personal and intimate relationships with other humans, with nature and the earth we live on, with the food we eat, with the values we set, the routines we engage in to fulfill those values, andor with a religious deity. We will work on promoting your mental “Wellth;” we can only consider ourselves wealthy when our whole being is supported and living in abundance, not just our financials.

I enjoy working with adults who seek to gain a deeper understanding of themselves. I enjoy treating other therapist and offer consultation. I want to help you make meaningful and lasting changes in order to improve your quality of life. I enjoy working with adults who seek to deeper understand themselves and wish to gain increased self awareness. I also enjoy treating other therapists! I like to utilize psychodynamic therapies and currently am a trainee at the Cincinnati Psychoanalytic Institute with hopes to further my training in analysis. I offer in person and telehealth sessions in Lexington, KY as well as telehealth sessions to clients located in New York, NY. In my current role, I help adults struggling with mental health issues break down barriers so they can start living the life they want. I offer clinical supervision to CSW in KY. I offer consultations for therapists who may be interested in psychodynamic work andor private practice.

I offer therapy for individuals, couples, and parents & children. I’ve enjoyed 30 years of helping clients resolve challenges such as; anxiety, depression, anger, codependency, narcissistic tendencies, life transitions, performance & success barriers, career & work stressors, family of origin concerns, and relationship difficulties. In individual therapy you can express your thoughts and feelings openly and without judgment in a confidential and safe space. I’ll work with you to help you understand yourself better, heal past traumas, and cope with the stressors of life. You’ll learn better ways of interacting with others, gain a strong sense of hope for the future, increase self-esteem, and improve your relationships and overall mental health. In couples therapy you will learn to improve communication, understand each other’s needs better, address ongoing negative patterns, learn to resolve conflicts, strengthen the friendship, and deepen the connection and intimacy between you and your partner. I am particularly adept at divorce prevention and helping couples work through infidelity. My goal is to help you stay together. If you have angry or unproductive arguments, I can help you avoid getting angry in the first place. If you struggle with infidelity, I will help you find the tools you need to repair your relationship and restore communication, connection, and trust.