I truly enjoy helping clients rebuild their life, change their thinking, change their behaviors, and learn how to have a peaceful existence free of self destructive acts such as cheating or unwanted sexual behavior towards others.
It is my impression that my clients enjoy my direct but very compassionate style, where we waste no time in seeing
After nearly two decades in private practice, what I have learned most is that the human spirit is strong, resilient, and capable of greatness. It is this knowledge that keeps me eternally optimistic. Given the opportunity, I will do everything in my power to help you discover this truth for yourself.
I specialize in Cognitive Behavioral Therap
I focus on creating a safe and inviting environment for clients who may have difficulty expressing themselves. I support clients by integrating art therapy and psychotherapy. This approach enhances your confidence, allowing you to better cope with anxieties, challenging behavior patterns, and the stresses of everyday life.
Life can be very stressful with the many obligations and demands placed on us. Whether it be at home or work, being overwhelmed seems to be 'the norm' these days. You may feel like you have to do it all or somehow, you're a failure.
Maybe you're feeling that having the relationships you want are out of reach; or living the life you always imagin
Offices in TEANECK - RAMSEY - DENVILLE - RIDGEWOOD - ORADELL, NJ
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Professional and compassionate coaching and counseling for adults, children and teens, couples, families, marriage, premarital, addictions, grief and bereavement, and
There are some experiences and feelings that, no matter how hard we may try to avoid, we cannot escape. Pain. Loss. Struggle. Heartbreak. Failure. It may not always feel possible, but each of us has the power to reduce our suffering by consciously choosing how we react to and cope with life’s challenges.
As a holistic and integrative ther
I specialize in working with teens & adults who find that limiting beliefs and stress are preventing them from reaching their full potential.
As a client, you are an over-achiever and someone who appears to achieve in all areas of life. You believe in perfection versus completing something as "good enough." You show enthusiasm and capa
I use an insightful and personalized approach to help clients identify barriers to happiness and gain a better understanding of their emotions and experiences. Knowing yourself deeply is an essential ingredient in creating the life you want, and this type of emotional learning ideally occurs within the context of a non-judgmental therapeutic relat
Sometimes life feels difficult. Each of us, at some point in our lives, may feel depressed, anxious, overwhelmed or just "not ourselves". I know how scary and weird it can feel to ask a stranger for help, especially when you are feeling vulnerable, but this is the first step to feeling better! People can and do change their lives, and therapy ca
I have a warm , welcoming and non judgmental approach as I know that speaking to a stranger about personal struggles takes a lot of courage. I strive to build a trusting relationship and help each person to reach their goals and potential. I’m happy to have a quick consult to see if we are a good fit !
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