There is no one-size-fits-all approach to therapy, and there is no room for judgment in this process. Therapy is an opportunity for you to raise awareness about yourself, your relationship with others, and your view of the world. When we begin working together, you can start changing circumstances that are in your control and find ways to focus les
I am a compassionate, experienced psychologist, in practice for over 35 years. I have been fortunate to have a vocation that is my avocation; and, relatedly, I expend substantial effort in ever-broadening my skills so that I can be as effective as possible in helping my clients reach their goals. In addition to clients that I help in my practice
Welcome! Do you currently struggle with any of the following: anxiety; indecisiveness; low self-esteem; deep, sometimes inexplicable feelings of guilt; confusion around trusting your "gut;" a heavy focus on wanting to make others like you; feeling disconnected from others; a nagging feeling you’re doing something wrong or there may be
Life can feel overwhelming when you're weighed down by unresolved trauma, relentless anxiety, creative blocks or the deep pain of grief. You might find yourself stuck in ruminations that keep you from moving forward—whether you're a high achiever or someone supported by your family just launching - mental health issues hold us back fr
Have you found yourself stuck in a cycle of anxiety, overthinking, or feeling down? It’s easy to feel overwhelmed, but change is possible, and you don’t have to do it alone. I believe in the power of collaboration and tailoring therapy to meet your unique needs and goals. Together, we’ll explore the best therapeutic approach for y
I offer a range of services to meet the needs of families, including individual and family counseling, couples therapy, and group therapy. I also offer workshops and training on a variety of topics related to family relationships and mental health.
Fully Licensed Marriage and Family Therapist and Qualified Supervisor:
New York - 002081
New
I am a licensed social worker who earned my Bachelor's degree in Child Advocacy and Policy from Montclair State University, followed by my Master's degree in Social Work from Rutgers University. I have experience working with children both individually and in group settings. Additionally, I've worked with first responders who volunteere
My treatment approaches are person-centered and strengths-based. I also incorporate evidence-based approaches and attachment theory. I have experience delivering dialectical behavior therapy (DBT) informed services and use some strategies in my work, but I am not formally trained in it. I utilize some cognitive behavioral therapy (CBT) focused stra
I specialize in supporting children, teens, and young adults who are facing anxiety, stress, depression, emotional regulation difficulties, behavioral challenges, and major life transitions.
My treatment approach utilizes cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), mindfulness-based cognitive therapy (MCBT), stress mana
I work with children, adolescents, young adults, and adults.
Some treatment approaches are play therapy techniques, cognitive behavioral therapy (CBT), the strengths approach, being goal-oriented, and incorporating mindfulness.
For kids: incorporating activitiesplay to work with them in their own territory understanding. Children dealing with
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