Stephen Medina is a Licensed Mental Health Counselor (LMHC) with 7 years of experience providing care to children, adolescents, and adults who are struggling with depression, anxiety, trauma, and mood-related challenges.

Angelo Conti is a Licensed Mental Health Counselor (MHC) who works with adults seeking help with anxiety, depression, relationship issues, trauma, men’s issues, and more. Angelo completed his Bachelor of Arts (BA) in Psychology at Stonehill College and his Master of Arts (MA) in Clinical Mental Health Counseling at William James College.

My goals for therapy are based on my passion for my work and my intent to help you to find inherent strengths and skills to help you increase self-awareness and to facilitate the process of helping you to help yourself through empathic collaboration and structured, supportive feedback. Often when facing problems we can become overwhelmed and solutions and clarity may feel obscure. Creating a caring safe atmosphere without judgment to facilitate positive changes, the emphasis is on personal value and worth. I'm committed to helping you to feel better and resolve your concerns.

As a school psychologist and a family therapist for over 30 years, it has been my pleasure and privlege to work with children and families. My work includes, but is not limited to, helping children with: social anxiety, task and school performance issues, "big feelings" and high level of reactivity, generalized anxiety, grief, fearfulness, sense of inferiority, and trouble with recurring thoughts. Some of these traits fall within various diagnoses (such as ADHD. Anxiety Disorder, Neurodivergence) but your personal concerns about your child are what I am listening for, closely, as each child is a unique individual. My office has space for expressive play therapy with art materials, sand tray, puppets, toys and games. Parents are invited to stay and play with their child for the whole session or a part of a session. I make therapy fun for children so that they will want to participate and become curious about themselves and their behaviors and responses. I help them to discover their own creative inner resources that can be available to them in times of stress. I also counsel and support parenting practices which are helpful for both parent and child. “It is in playing and only in playing that the individual child or adult is able to be creative and to use the whole personality, and it is only in being creative that the individual discovers the self.” (Donald Winicott)

Have you spent years in personal growth, self-reflection, or therapy, yet still find yourself experiencing anxiety, emotional overwhelm, people-pleasing, perfectionism, or trauma responses? Do you understand your patterns but feel stuck repeating them? If you're navigating a life transition, healing relationship wounds, or longing to feel more connected to yourself, Brainspotting may help you access the deeper healing you're seeking. I aspire to create a space where you feel empowered to get comfortable with the uncomfortable and take the lead in your healing, while my role is to be a partner in your process. As a Certified Brainspotting Practitioner, I help women heal from trauma, childhood wounds, anxiety, emotional overwhelm, and relationship wounds. Brainspotting is a powerful brain-body modality that accesses deeper areas of the brain and nervous system, helping process experiences that may remain unresolved through insight and talk therapy alone. My work is grounded in a client-centered, trauma-informed approach and the belief that growth can emerge from life's challenges. Using an intuitive and compassionate approach, we'll work together to help you reconnect with your authentic self, strengthen self-trust, and move forward with greater clarity, confidence, and ease.

I am a dedicated Licensed Mental Health Counselor offering compassionate support to individuals and couples. I have been a psychotherapist for many years. I have both life and professional experience to offer. I strive to create a safe environment for you to explore and successfully address the challenges you face. I specialize to treating depression, anxiety, hopelessness, grief, and communication issues as well as "unfounded emotions". I am a certified Clinical Trauma Professional. Trauma is not necessarily a specific event; it can be the environment you breathe(d). I believe everyone is unique and therapy must meet those unique needs. I help clients to move forward in their lives by using an integrative approach. I draw on trauma specific interventions as well as energy psychology. These techniques can be very effective to help people move through troubling issues and feelings. Talking and relationship building is where therapy starts. I believe everyone is unique and therapy must meet those unique needs. The patient decides what they are comfortable with at any given time. I've worked with a wide variety of clients and have substantial experience supporting people from many backgrounds with a wide range of concerns. I can help you be the person you want to be by helping you see what's in your way. I use cognitive techniques to help clients learn how their thinking affects their feelings and decisions. I also look at family-of-origin relationships to help clients understand what is being repeated in their current relationships, and how to move beyond it. I use trauma-specific interventions to help clients move through distress, as appropriate. These techniques can also help clients change their behavior and beliefs about themselves. I use all of the above to help people find themselves, their value and worth, as well as their life's purpose.

As a Clinical Psychologist, I listen with an unconditional ear to the needs of each individual or couple I work with. I engage with people who are experiencing emotional pain, sadness, and worry, as well as those who are facing grief, life changes, relationship problems, a history of trauma, and people who are having difficulty adapting to a new medical diagnosis or a chronic medical condition. In my experience, growth means finding a way to become unstuck from a place of discomfort and moving forward with confidence into personal development. I have extensive experience working with people who grapple with anxiety and depression, as well as those with medical issues such as chronic pain and new, life-changing medical circumstances. I am also experienced in successfully treating PTSD and trauma recovery. Prior to living in Maine, I lived in Germany for 6 12 years where I treated active duty military and their families at the U.S. Army hospital (LRMC). I was honored to serve our country as a civilian, and the experience had a profound impact on me professionally.

I'm Alicia Lambert, a Primary Clinician at Rockland Recovery. With a Master’s degree in Mental Health Counseling and a background as a Licensed Alcohol & Drug Counselor, my approach is informed by a deep understanding of both the psychological and addiction-related aspects of mental health. In my practice, I emphasize a compassionate, client-centered approach. I believe in creating a therapeutic environment that is both supportive and empowering, allowing individuals to explore their challenges in a safe and non-judgmental space. My training in Clinical, Counseling, and Applied Psychology from Southern New Hampshire University equips me with a diverse range of therapeutic techniques, which I tailor to meet the unique needs of each client. I am dedicated to helping individuals navigate their journey to recovery, focusing on building resilience, developing coping strategies, and fostering personal growth. My goal is to guide clients toward a path of healing and self-discovery, supporting them in achieving a balanced and fulfilling life.

I'm Kris Concannon, a Primary Clinician at Rockland Recovery and a Licensed Alcohol & Drug Counselor II. As a graduate of UMASS Boston, my approach to healing is grounded in a combination of academic knowledge and practical experience in the field of addiction recovery. Utilizing a variety of therapeutic techniques, I strive to empower my clients, helping them to uncover their strengths and develop the skills necessary for long-term sobriety. My methods are adaptable, incorporating elements from different modalities to best meet the individual needs of my clients. My goal is to guide individuals through their recovery process, offering support, understanding, and professional guidance every step of the way. I am committed to helping my clients build a foundation for a healthier and more fulfilling life, free from the constraints of addiction.

In her role as a Licensed Mental Health Counselor (MHC), Katya helps individuals of all ages achieve their goals in functional and productive ways. Her deep understanding of mental health shows up in her consistent empathy, paired with a no-nonsense approach to identifying obstacles and addressing behaviors that get in the way. Katya is passionate about empowering her clients through psychoeducation and helping them build a strong toolbox of coping skills that support self-reliance as they move through life’s challenges. Katya earned her master’s degree from Boston University.

Busy people get it all done and and take care of others. You have spent years being the strong one, the peacemaker, and the one who always puts others first. You are tired of carrying so much and want to feel better and meet your own goals. You want joy, happiness and peace. Do you have stress, anxiety, or feel overwhelmed? Do you have patterns you know you do over and over again that you want to change? Do you feel you are an over-thinker? Do you have difficulty unwinding or relaxing? Do you spend a lot of time helping others? Is there something bothering you that you can't seem to get past? Most of what drives our behavior exists under the surface from old experiences and memories where we had a take-home awareness. When the unconscious becomes conscious we are more able to make changes faster and with less difficulty. Memories, experiences, and life experiences can block or impact future goals. Reach out! You've always been the strong one, the helper, the one who wants just peace and ease, and the one who keeps it all together. You know your own needs, and wants have gotten lost or been pushed aside somehow and you are finding it is time for something more. You want to feel calmer, lighter and more connected to yourself. I help women release emotional blocks, old wounds, people pleasing, perfectionism, family dynamics, life transitions, grief, loss and traumatic experiences so they can step into lives that feel fulfilling, peaceful and aligned with who they truly are. My approach blends compassionate, attuned listening with tools like EMDR, and EFT tapping to help you uncover what's been holding you back and gently let it go. We work at your pace creating space for healing that feels safe, grounded and deeply supportive. Together, we'll explore your patterns, beliefs, and emotions, not just to cope with them, but to transform them. so you can feel at home in your own life again. I am looking forward to meeting you and helping you get started today!

As a Psychiatric-Mental Health Nurse Practitioner (PMHNP), I work with individuals who are feeling stuck, overwhelmed, or disconnected, often battling anxiety, depression, trauma, or mood instability. My ideal clients are those who have tried therapy, medication, or other routes but still feel like something is missing. They’re searching for real, lasting relief and a provider who listens deeply, understands their unique story, and offers compassionate, evidence-based care that goes beyond a prescription pad. My approach is holistic and client-centered. I don’t just treat symptoms; I look at the whole person, mind and body.