Hello and thank you for viewing my profile! I am a compassionate caring clinician who uses a client-centered approach. I can assist you in decreasing feelings of sadness, hopelessness, repetitive worried thoughts, feelings of inadequacy, advocating for yourself to improve your quality of life, and creating a life worth living that is in line with
As a practical, interactive, solution-focused therapist, my treatment approach is to provide support and practical feedback to help clients resolve current problems and long-standing patterns. With sensitivity and compassion, I help clients find solutions to a wide range of life challenges and psychological issues. Blending conventional and alterna
I’m a trauma therapist providing trauma therapy for women in St. Louis, Missouri, offering in-person and online sessions. I integrate eye movement desensitization and reprocessing (EMDR) therapy, sometimes called eye movement therapy, the NeuroAffective Relational Model (NARM), and somatic therapy to work beyond surface-level coping, especial
My Philosophy is derived from a strength based and personal growth paradigm.
Re-connecting to the "authentic self" helps Identify the unique strengths one contains to challenge and manage their issues. I often utilize personal growth tools to help clients address their concerns from a "broaden and build" perspective. When life
Karen utilizes a non-judgmental and empowering approach that focuses on helping individuals access their internal strengths to cope with life's difficulties. She offers unconditional support for improved wellbeing while actively challenging distortions or behaviors that may hinder progress. Finally, interventions specific to the client's ne
Therapy is helpful because it is a place where you can feel heard and understood, as well as less alone in your struggles. Feeling just fine is not enough. I work with adults, and my specialties include life transitions, anxiety, stress management, eating struggles, depression and self-esteem.
There are many reasons why people come to counseling
Your world, once so steady, has just been upended: a death; a health diagnosis; a crumbling marriage; any of the devastations that accompany midlife. Things are no longer the same, and your life's no longer quite what you thought it was. Waves of hard feelings keep coming at you, and all the things that usually help just aren't helping near
My approach with therapy is empathic and straightforward. This allows individuals to talk about issues that they might find shameful or embarrassing. I believe that therapy can be an essential part of positive change that people want to make in their lives.
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