I provide a warm, safe, and supportive environment where my clients can explore their issues and challenges they face. I feel privileged to be able to offer my assistance to others on this shared journey and commend you for reaching out for help to make things better. I am currently accepting new clients. My services are offered at a reduced rate w
Life is a journey with many obstacles along the way. We may find ourselves struggling with difficult or broken relationships, illness, the death of a loved one or unresolved issues from our childhood. At times we might feel anxious, confused, depressed and even hopeless and we don't know where to turn to find relief. Struggles and challenges ar
My Philosophy is derived from a strength based and personal growth paradigm.
Re-connecting to the "authentic self" helps Identify the unique strengths one contains to challenge and manage their issues. I often utilize personal growth tools to help clients address their concerns from a "broaden and build" perspective. When life
Hello and thank you for viewing my profile! I am a compassionate caring clinician who uses a client-centered approach. I can assist you in decreasing feelings of sadness, hopelessness, repetitive worried thoughts, feelings of inadequacy, advocating for yourself to improve your quality of life, and creating a life worth living that is in line with
Your life has suddenly been turned upside down. You've been completely walloped by a death, divorce, illness, shattered dream, or the searing reality that life is often just tough, really tough. You're struggling under this heavy weight of grief and loss. Waves of hard feelings keep coming at you, and your best efforts to deal with them are
If you are unhappy, in emotional pain, feel stuck or struggling with relationships and life, then finding the right therapist is an excellent step toward feeling better. I know from personal experience that a therapist who is highly skilled and deeply caring can make an enormous difference. From your deepest pain, frustration or grief can emerge
Karen utilizes a non-judgmental and empowering approach that focuses on helping individuals access their internal strengths to cope with life's difficulties. She offers unconditional support for improved wellbeing while actively challenging distortions or behaviors that may hinder progress. Finally, interventions specific to the client's ne
I believe we are all capable of change, but we are not always able to do it on our own. Together we can work through whatever has been insurmountable for you to do on your own. I believe there are reasons behind what people do and how they think. We are often unaware of these reasons and where they come from. Sometimes day-to-day problems get in th
My goal is to create a safe environment where you will be able to talk about what brings you to counseling, explore its meaning, discover solutions and new ways of solving the problem or problem situation. Once we have a grasp on the problem and its history; sometimes uncovered in the first session, we begin to work at solutions or ways you can
My approach with therapy is empathic and straightforward. This allows individuals to talk about issues that they might find shameful or embarrassing. I believe that therapy can be an essential part of positive change that people want to make in their lives.
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