Clients love my genuine, straightforward approach. I believe therapy should be a safe space to deal with painful feelings and events. I help provide understanding and clarity, normalize how it makes sense we feel and behave, and offer useful guidance.
When we have a chance to be heard and understood it helps us feel normal and valued. The root
Are you tired of feeling weighed down by the surface issues in your life? Do you yearn for a deeper understanding of the root causes of your emotional struggles? Look no further. Together, we can tackle these issues head-on and improve your emotional well-being.
My approach to therapy focuses on mindfulness, self-compassion, and cognitive-behavior
Are you concerned about your eating habits? Do you struggle with low mood, anxious thoughts and feelings? Or do you struggle with insomnia, andor poor sleep hygiene? I'm currently accepting new clients. I have been trained through the Beck Institute of Cognitive Behavior Therapy (CBT) and the Center for Research on Eating Disorders at Oxford.
I enjoy helping clients discover a healthier and happier way of being, in all the roles we take on and situations we find ourselves; relationships, marriage, career, feeling stuck, alone, anxious, sad, chronic anger, hauntings from a traumatic past, loss of a loved one, or perhaps not liking who you see in the mirror each day. Life is full of chall
Hello! I am grateful and encouraged that you have started exploring the opportunity to engage in therapy. I acknowledge this first brave step. I am very passionate about working with adult females in their 20's and 30's who have experienced Anxiety, Adjustment or Transition Issues, Depression, Women’s Issues, struggling with Self-Este
**Accepting New Clients for virtual sessions**
Sometimes life gets in the way of our happiness. Sometimes we just don't know how to be happy because early on we learned a dysfunctional way of communicating. Sometimes, we continue to struggle with challenges from our past (abuse, sexual trauma, etc.), no matter how hard we try to fix it or ho
As a social work ethics consultant, I use a model called "The 5 Pillars for Navigating the Social Work Ethics Maze" that I developed. This model includes referencing the NASW Code of Ethics and relevant standards for different practice areas as appropriate. I consult with individual social workers and clinics and help them develop best prac
Do you feel stuck at a fork in the road, unsure of who you are or which path you should take? Or perhaps you feel trapped in the life you’re currently living. Many of my clients come to me when they are unsure of themselves, whether that means pursing their hopes and dreams, making needed changes in a relationship or lifestyle, or expressing
Laura understands that Life Happens to everyone. Her ability to listen and support clients helps them begin to let go of emotional blocks to uncover new, healthier ways to cope with life's challenges. Clients can respectfully gain insight, honor their healing process and resolve personal issues from a holistic perspective in order to thrive an
I believe in a strong sense of partnership between therapist and client. I provide a private, comfortable space for healing and growth. Asking just the right questions, I will help you define your path to wellness. I will celebrate your strengths, and help unlock the insight needed to overcome obstacles. I will connect you to resources that wil
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