Clients love my genuine, straightforward approach. I believe therapy should be a safe space to deal with painful feelings and events. I help provide understanding and clarity, normalize how it makes sense we feel and behave, and offer useful guidance. When we have a chance to be heard and understood it helps us feel normal and valued. The root of most issues, individually and in relationships, is not feeling valued, worthy, or understood. Anxiety, depression, conflict, and disconnection are symptoms of these larger, root problems. In the first session, I'll ask you, "What brings you to therapy?" Clients share their problems. I immediately start listening, mapping out the problem, and formulating solutions. What you can expect from me: I am genuine, trustworthy, non-shaming, non-judgmental, and use effective methods. I will collaborate with you to achieve your goals. Client experience me as trustworthy and knowledgeable, and leave feeling helped.









