Sad? Anxious? Stressed? Having problems with your relationship or parenting? Feeling disappointed with your life? Let me help.
Together we can:
*Increase the skills and abilities you have to cope with distressing events and feelings.
*Clarify problemsconcerns, clarify why these negatively impact you, and identify ways to resolve these.
* Improv
I want to help you feel better.
Feeling anxious, drained, or overwhelmed? Are you struggling with work, home life, or your relationships; including the one you have with yourself? Maybe you are noticing your sleep or eating habits are impacted by how you feel? Anxiety, depression, trauma, and many other issues can impact our ability to function
You can do hard things. I am here to help you see it, and cheer you on. I am a trauma, depression, and anxiety specialist. I work well with couples in crisis. Together we will focus on the outcome you hope to achieve, and creating it.
Many of the experiences people face reside in our anxiety and finding solutions to complex life problems associated with anxiety often require additional support and consultation. This is where I hope to be of service to you.
I believe that we as individuals can accomplish just about anything if we are prepared and have the right supports in pl
Making the decision to see a counselor can be difficult. It can be hard to admit when we need help. My goal is to create a relaxing atmosphere so that you can feel comfortable sharing your story.
Psychotherapy is not about focusing on the problems in life, but more about solution building. Although it acknowledges present problems and past caus
I will never forget that terrible feeling that engulfed me. I was 19 years old and struggling just to catch my breath. I couldn't focus on anything but the sheer panic. I was having my first panic attack. It was a trusted therapist who came to my rescue. My therapist turned out to be a lighthouse for me when I was lost. With compassionate guidance
Are you feeling stressed, anxious, overwhelmed? Are you depressed and feeling like each day is a struggle? Do you have more trouble concentrating or staying focused than most people? Have you tried to solve problems and realized you can't seem to do them on your own? Do you struggle with body image? Life isn't always easy. Everyone has batt
I am a dynamic and goal driven therapist, that has nearly 3 decades of experience in a variety of different mental health settings. I love the process of helping people decipher the reasons behind why they do what they do, and then, to help them learn the tools to change what they are doing, and improve their lives.
I am 100% committed to helpin
Let's be honest, the world is going to Hell in a handbasket, and if that includes your world, I can help you. I am a licensed master social worker, but I fancy myself a psychologist at heart. This unites the best of the two disciplines as social work focuses on fair and ethical treatment for all humanity, while psychology emphasizes behavioral
Do you feel stuck at a fork in the road, unsure of who you are or which path you should take? Or perhaps you feel trapped in the life you’re currently living. Many of my clients come to me when they are unsure of themselves, whether that means pursing their hopes and dreams, making needed changes in a relationship or lifestyle, or expressing
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