Experience confirms what many, many studies report: The key to successful therapy is the warm, accepting relationship between the person seeking help and the therapist. Helping the person to feel comfortable and secure in the treatment is my starting point. When one feels safe enough, unexpected thoughts, recollections, and associations come to aw
Sad? Anxious? Stressed? Having problems with your relationship or parenting? Feeling disappointed with your life? Let me help.
Together we can:
* Develop the skills and abilities you need to cope with distressing events and feelings.
* Identify your needs and find ways to meet these.
* Deal with past and current events.
* Resolve anything else
I help men, women and couples resolve uncomfortable emotions such as anger, fear/anxiety, grief and resentment/bitterness.
Are you tired of having the same argument over and over again with your spouse? Together we will look for the message under the surface of unmet needs and desires and learn how to communicate them in a way your spouse can he
Making the decision to see a counselor can be difficult. It can be hard to admit when we need help. My goal is to create a relaxing atmosphere so that you can feel comfortable sharing your story.
Psychotherapy is not about focusing on the problems in life, but more about solution building. Although it acknowledges present problems and past caus
Are you feeling stressed, anxious, overwhelmed? Are you depressed and feeling like each day is a struggle? Do you find that you have more trouble concentrating or staying focused than most people? Have you tried to solve the problems in your life and realized you can't seem to do it on your own? Do you struggle with body image? Life isn't a
I've worked with families, couples, adults, and children to tackle an array of life challenges for over 30 years. You deserve a therapist who is a good fit, with whom you feel comfortable, and who gives your concerns the serious attention they deserve. I offer a confidential, empathetic, supportive approach, helping families and individuals identif
When you or your child are seeking change, I am here to provide a nonjudgmental and client-centered space for growth and healing. Your life is not meant to be overwhelmed by chaotic relationships, the intrusiveness of trauma, or persistent anxiety. We will engage in a collaborative relationship to address issues with mood, difficult transitions, ad
Does anxiety and fear keep you from enjoying yourself and time with others? Do you shy away from people because you aren't confident in yourself and in what you have to offer? There is hope. We all have to find a way to be resilient in the face of life’s challenges and we all develop different strategies to accomplish this task but sometimes
Life can get complicated, and sometimes, a little extra support is needed to get through the challenging times. I pride myself in creating an atmosphere of trust with adults, teens, and children to facilitate conversation about what inner strengths are already in place to ease any stress, anxiety, and sadness. I provide individual therapy and also
My approach to assisting others is built upon our relationship. My style of psychotherapy will assist you in becoming more yourself by becoming mindful of your thoughts, sensations, and feelings. Self acceptance allows us to utilize our innate abilities to make decisions and to adjust to life transitions. It is important for all of us to be heard a
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