I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.
I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.
Startasha Dillard is a licensed professional counselor in Virginia and the District of Columbia. She has 16 years of experience in the behavioral health field. She has worked with individuals with both mental health and substance use disorders. She has worked with adults seeking help with addiction, anxiety, stress, depression, trauma, anger, and relationship issues. She creates a safe and non-judgmental space for individuals to share, and she always maintains an open ear, flexibility, and awareness necessary to meet the unique needs of the individual.
Hello beautiful soul, and welcome. I’m so glad you’re here. If you’re considering therapy, it probably means you’re ready to invest in yourself and create meaningful change in your life. That’s a courageous step, and I’m honored to support you on this journey. My approach to therapy is warm, compassionate, and deeply authentic. I believe that healing happens when we feel safe, seen, and supported, so I create a space where you can be fully yourself without judgment. I take a mindful and holistic approach, meaning I don’t just focus on the challenges you’re facing, I honor your strengths, your values, and the unique story that makes you who you are. Together, we’ll explore what’s holding you back, uncover your innate wisdom, and empower you to move forward in a way that feels true to you. I specialize in working with people who tend to prioritize others’ needs above their own, those navigating anxiety or Obsessive Compulsion (OCD), and anyone going through life stage transitions. Many of my clients are working to break free from old patterns, like people-pleasing, perfectionism, or feeling stuck in cycles of worry or self-doubt. If that sounds like you, you’re in the right place. I know how overwhelming it can feel to juggle life’s demands while trying to stay connected to yourself, and I’m here to help you find balance, clarity, and peace. When we work together, you can expect a supportive and collaborative relationship. I’ll meet you where you are, tailoring our sessions to what you need most, whether that’s practical tools to manage anxiety, gentle guidance to set boundaries, or space to process and reflect. I’ll challenge you when it’s helpful and offer insights to help you see things from a fresh perspective, but I’ll always follow your pace and respect your boundaries. My goal is to help you feel more empowered, confident, and grounded—not just in therapy, but in your everyday life. If you’re ready to start, or if you’re curious to learn more, I’d love to connect and see if we’re a good fit. Therapy is a partnership, and finding the right therapist is an important step. You deserve to work with someone who understands and supports you fully. I offer a free 30-minute consultation for anyone looking to explore more details about my services and therapeutic style.
I provide a comfortable, nonjudgmental space and a multicultural lens to help you tackle what you’re going through in a safe, healthy way. I specialize in working with teenagers, college students, and the LGBTQ+ community, and I also focus on supporting people with attention-deficit hyperactivity (ADHD), anxiety, borderline personality (BPD), trauma, and general life stressors.
Sick and tired of feeling stuck, anxious, and unhappy? You're not alone. My name is Atim and I specialize in helping couples and families who are struggling with these same issues. My clients typically feel overwhelmed and unsure of how to move forward when they first come to me. I work with LGBTQIA+ couples, blended families, parents of children with ADHD, individuals recovering from trauma, and more. Through my unique approach, I help clients get to their unique goals, which often include things like less fighting, improved self-esteem, better relationships, more peaceful family dynamics and a more fulfilling life. My approach is rooted in compassion, empathy, and a deep understanding of the relationships between people. Let's get started with making reach changes today.
At FamilyFirst Psychological Services in Vienna, Virginia, your family's well-being is our first priority. All of our licensed clinical psychologists are dedicted to helping children, adolescents, and adults feel better, establish healthier communication and relational patterns, and improve functioning at home, school, work, and in the community. We provide psychotherapy to individuals of all ages who are experiencing anxiety, depression, ADHD, behavior problems,developmental delays (e.g., asperger's syndrome) trauma, parent stress, marital difficulties, or a recent life change (e.g., divorce, loss, birth of a sibling, relocation). We also conduct psychoeducational and psychological testing to uncover explanation(s) for your child/adolescent's academic, behavioral, or social difficulties. We offer our services in a family-friendly, warm, professional environment. We work closely with you to both develop and meet your individual treatment goals. Call us today so that we can help you reach your goals as soon as possible.
Welcome to my practice! Therapy can be a powerful tool in relieving distress, learning about oneself, and living a more fulfilled life. I believe that at the heart of successful therapy is a collaborative, open, and warm relationship. Through curiosity and acceptance, I help my clients gain more appreciation for their emotions, assist them in recognizing their strengths, and aid them in identifying opportunities for growth. I strive to help my clients obtain the tools necessary to overcome roadblocks, which often keep them from reaching their full potential. I work with clients from diverse backgrounds and life stages and welcome the opportunity to treat individuals facing a wide range of concerns. Given my training and experience working with adolescents, college/graduate students, and young professionals, I have a deep understanding of the challenges these individuals face as they navigate life transitions. In particular, I specialize in helping individuals with self-esteem concerns, relationship difficulties, depression, anxiety, trauma/loss, and disordered eating. Taking the step to begin therapy can be difficult. With the right therapist, however, therapy can be an important and rewarding tool to living a more satisfying, authentic, and fulfilled life. I invite you to contact me to see if I may be a good fit for you. My office is metro-accessible, conveniently located in the Dupont Circle area of Washington, D.C. I have daytime and evening hours available.
I believe that my mission in life is to help others by providing the space in which they can share their struggles and concerns without judgment. Life is difficult, and more than anything else, I think we all crave to be listened to. I enjoy listening, and I like to help others to listen, too. By listening carefully we can create deep connection with others. Strong connection helps make life a bit easier and more enjoyable. Being a therapist has been a dream of mine ever since I was in middle school and my brother brought his introduction to psychology textbook home from college! I love to understand why we all do the things we do, and I enjoy helping others to understand themselves and those around them better, too.
Marie MoriartyPuggi is a Licensed Associate Professional Counselor (LAPC) with 20 years of experience in the mental health field. She is passionate about supporting children, adolescents, adults, and older adults on their journey toward healing and reaching their personal goals. Marie specializes in trauma and posttraumatic stress (PTSD), domestic violence, grief, and more. She also works with LGBTQ+ concerns, autoimmune deficiency conditions, multiple sclerosis, depression, and the impact of substance use in family units.
I am a Licensed Marriage and (Licensed Marriage and Family Therapist (LMFT)) and Certified Clinical Trauma Professional (CCTP) who works with adults navigating anxiety, stress, life transitions, and emotional overwhelm. I specialize in helping people who feel tired, overwhelmed, and unsure of their next step, but are ready for change. I work with clients who are carrying more than they let others see, and I help them gain clarity, build healthier patterns, and feel more grounded and in control of their lives.
I am a Psychiatric-Mental Health Nurse Practitioner (Psychiatric Mental Health Nurse Practitioner (PMHNP)-BC) with 22 years of experience in the mental health field. I work with individuals experiencing anxiety, depression, trauma, and significant life transitions. My approach is grounded in warmth, understanding, and collaboration, and I focus on helping clients feel supported as they work toward healing, insight, and emotional balance.
I provide short- and longer-term treatment by collaborating with clients to determine an approach that best meets their needs. SPECIALTIES: anxiety, depression, racial trauma, family conflict, LGBTQ challenges, parent-child relational issues, foster care, aging milestones, and parenting and divorce with high-conflict personalities. MODALITIES: cognitive behavioral therapy (CBT), motivational interviewing (MI), and brief solution-focused therapy. I have over 10 years of professional experience working with individuals and families involved in the child welfare and juvenile justice systems, as well as adult and aging services, and I provide individual and family counseling. I received a B.A. in Radio and Television from The George Washington University and spent 17 years in the television industry (C-SPAN, Fox News, Al Jazeera English, and the Discovery Channel). I have an MSW from Virginia Commonwealth University, and I began my social work career with foster care families before working with older adults.
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Living in Havre De Grace offers a unique blend of historic charm and Chesapeake Bay beauty, but life's challenges don't pause for scenic waterfront views. Whether you're navigating work stress in nearby Baltimore, managing seasonal mood changes during Maryland's humid summers and cold winters, or dealing with relationship concerns, professional mental health support can make a meaningful difference.
Residents throughout Harford County often face pressures from commuting to Baltimore or Washington D.C., balancing family responsibilities, and adapting to the area's growing population. These everyday stressors, combined with life transitions and personal challenges, make therapy a valuable resource for maintaining mental wellness.
Since 2007, GoodTherapy has been dedicated to connecting people with ethical, compassionate therapists who understand that all individuals are capable of change and deserve dignity and respect. Our mission focuses on breaking down barriers and building bridges to make quality mental healthcare accessible to everyone in the Havre De Grace community.
Havre De Grace residents commonly seek therapy for anxiety, depression, relationship challenges, work-life balance issues, and trauma recovery. The seasonal changes characteristic of Maryland's climate can impact mood and energy levels, while the area's proximity to major metropolitan centers often brings career-related stress and long commutes.
Local factors such as the historic downtown area's tight-knit community atmosphere, waterfront lifestyle, and connection to both rural and urban environments create unique dynamics that skilled therapists understand. Many professionals in the area specialize in helping individuals navigate the balance between small-town community expectations and modern life pressures.
Havre De Grace therapists utilize several proven approaches to address diverse mental health needs. These evidence-based methods are tailored to each individual's specific circumstances and goals.
Cognitive Behavioral Therapy (CBT) helps identify and change negative thought patterns that contribute to anxiety, depression, and other concerns. This approach is particularly effective for managing work-related stress and adapting to life changes common in growing communities like Havre De Grace.
Solution-Focused therapy emphasizes building on existing strengths and resources to create positive change quickly. This approach resonates with many residents who value practical, goal-oriented strategies for overcoming challenges.
Dialectical Behavior Therapy (DBT) teaches emotional regulation skills and distress tolerance techniques, valuable for managing intense emotions and improving relationships. Psychodynamic therapy explores unconscious patterns and past experiences that influence current behavior, while Interpersonal therapy focuses on improving communication and relationship dynamics.
Many Havre De Grace area therapists offer specialized services including couples counseling, family therapy, trauma treatment, and support for specific populations such as teens, veterans, and older adults navigating retirement transitions.
GoodTherapy's directory helps you find therapists in Havre De Grace based on your specific needs, preferences, and circumstances. Our platform allows you to search by specialty, approach, insurance acceptance, and location convenience, whether you prefer meeting in the historic downtown area or nearby communities.
Consider factors such as therapeutic approach, scheduling flexibility for your commute to Baltimore or D.C., insurance coverage, and whether you prefer in-person sessions or telehealth options. Many local therapists understand the unique challenges of living in a historic waterfront community while maintaining connections to larger metropolitan areas.
Getting started involves browsing therapist profiles, reading about their specialties and approaches, and reaching out to those who seem like a good fit. Most therapists offer brief consultations to help determine if their services align with your needs and goals.
Cost concerns shouldn't prevent you from accessing mental health support. Many Havre De Grace area therapists accept insurance plans common in Maryland, offer sliding scale fees based on income, and provide flexible payment options to make therapy accessible to diverse economic situations.
Community mental health resources, employee assistance programs through major area employers, and university counseling services for students also provide additional cost-effective options for those seeking support.
If you're having difficulty finding the right match in Havre De Grace, consider expanding your search to include nearby communities. The greater Harford County area offers additional options while maintaining reasonable travel distances from your home or workplace.
Seeking therapy demonstrates strength and self-awareness, not weakness. Whether you're dealing with immediate concerns or working toward long-term personal growth, professional support can provide valuable tools and insights for navigating life's challenges.
Explore our directory of licensed therapists in Havre De Grace today. Each professional listed maintains high ethical standards and is committed to providing compassionate, effective mental health care tailored to your unique needs and circumstances.
Use GoodTherapy's directory to search for licensed therapists in Havre De Grace. You can filter by specialty, insurance acceptance, and treatment approach. Many therapists serve the greater Harford County area and offer both in-person and telehealth options.
Havre De Grace area therapists offer various approaches including Cognitive Behavioral Therapy (CBT), Solution-Focused therapy, Dialectical Behavior Therapy (DBT), Psychodynamic therapy, and Interpersonal therapy. Many also specialize in couples counseling, family therapy, and trauma treatment.
Therapy costs vary based on the provider and your insurance coverage. Many therapists in the Havre De Grace area accept major insurance plans, offer sliding scale fees, and provide payment plans to make therapy accessible to different budgets.
Yes, many therapists in the Havre De Grace area accept various insurance plans common in Maryland. When browsing therapist profiles, you can filter by insurance acceptance and contact providers directly to verify coverage for your specific plan.
Havre De Grace area therapists commonly address anxiety, depression, relationship challenges, work-life balance issues, trauma recovery, seasonal mood changes, and stress related to commuting and life transitions. Many also specialize in couples therapy, family counseling, and support for specific populations.