I am Ann Bohr Benner, LCSW. I like to work with adults of all ages who are dealing with depression, anxiety, life transitions, andor grief.
We start with and come back to client goals. I think holistically about people who are in distress. Sleep, diet, relaxation, exercise, social support, and spiritual life all can contribute to change. Then
Hello, I am Dr. Tiera Williams, License Professional Counselor. As a Licensed Professional Counselor with a doctorate degree in community and care counseling who has provided mental health services to individuals and families for over 13 years. I would love to connect with you to start this fulfilling journey!
My therapy approach is individuali
My name is Matt Sandford and I have been practicing as a Licensed Professional Counselor for 14 years now, with 16 years of total experience. I believe that creating a safe space enables people to explore and process the stuff on their minds and in their hearts, which can lead to healthiness, strength, and growth.
I have a variety of experiences
Lisa Olivia Gibbs LPC personal mission is to provide, protect and treat others with love and respect and to positively inspire their desire to believe in themselves.
My passion is blending the powerful benefits of traditional talk therapy, CBT, Solution Focus Brief Therapy and Motivational Interviewing. Though these techniques are my most commo
I am a Licensed Clinical Social Worker (LCSW) serving clients throughout Virginia. I have worked in multiple areas of behavioral health and health care in the Richmond area for over twenty-five years. I work with adult clients in individual therapy and couples therapy.
My practice is client-centered, utilizing cognitive behavioral therapy with
You are the architect of your narrative, brimming with strengths that can guide you through challenges. Therefore, it's crucial for you—and all people seeking support—to feel comfortable, regardless of life's circumstances, when entering therapy. My mission is to offer precisely that to everyone I have the privilege of assisting
I believe in the importance of active listening and validation in a clinical setting, helping us to build a strong therapeutic alliance. Working together, you can expect an authentic and affirming environment that focuses on cognitive behavioral therapy and person-centered therapy to guide you along your healing journey.
As a licensed master social worker with three years of experience, I help children, teenagers, and young adults navigate difficult life transitions and challenging interpersonal relationships, which often produce feelings of anxiety, depression, and grief.
I utilize principles of cognitive behavioral therapy (CBT) and motivational interviewing (
I take a holistic approach that incorporates mind, body, and spirit. I believe it's important to integrate life meaning into counseling. I respect all faith backgrounds (including none), work within personal belief frameworks, and have appreciation for alternative paths as well as mainstream religions. I'll work with you to set goals and th
Are you stuck in a painful relationship? Are you suffering from anxiety? Or do you feel your life isn't going the way you want it to? With cognitive behavorial therapy you can learn to have more meaningful relationships, manage anxiety and enjoy a more fullfillng life. I use a psychoeducational format in which I teach you skills to become your
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