I believe every individual has their own strength and weaknesses. It is my hope to provide a safe and secure environment in which people can explore their emotions and reach their personal goals to find happiness. In my experience having safe and secure connection with the therapist allows individuals to truly work on their inner feelings and ach
The human ability to change and grow is boundless. I customize treatment to each client\'s individual needs. I believe in using evidence based practices and I am always interested in expanding my knowledge base. I have studied and worked with issues pertaining to trauma for over fifteen years. I am particularly interested in the mind body conn
It is my highest responsibility to provide a safe environment that induces my client's trust and alliance. I am on my client's journey without being judgmental. Each client is unique and each client well-being is of the uttermost importance. My client's needs and desires are highly considered. The therapy I provide allows my clients
Are you unsatisfied with your life? Are you exhausted with arguing? Do you want to feel better but are currently so unenthusiastic that you don't know how? Now you are struggling to perform at work and your relationships are suffering. You are not alone. I will help you restore order to your life. You already have tools to change now; together we w
Accepting new clients- Life is hard. Most of us want to think that it gets easier but that only occurs when our skills (emotional, mental, physical, spiritual) improve. Therapy is the perfect place to learn and practice new skills while getting the encouragement to make it through life's toughest moments. And I am ready for you. I work with all cli
I apply my training and skills to not only couples and family conflicts, but to anxiety and grief as well. I use evidence-based techniques while incorporating empathy, compassion, and humor. I build from a strength based foundation for clients including Solution Focused Brief Therapy.
I assist clients in finding solid ground, purpose and new pa
Envision being hopeful and not feeling overwhelmed by sadness or worry, struggles with relationships, or loss of connection with others. Envision calmly coping with grief over the death of a loved one, the end of a close relationship, life transitions, or feelings of regret. Envision having courage, confidence, and clarity as you face life's st
Do you have ruminations that are self-critical? Do you avoid going out or joining social activities? Or maybe you become overwhelmed by anger, fear, shame, dread? Life doesn't have to be that hard. I believe that our behavior patterns are old ways of surviving difficult situations. I bring years of personal and professional experiences an
I totally get it—growing up and figuring out who you are is no walk in the park. Not too long ago, I was there myself, so I really understand how tough it can be. I want to create a real, meaningful connection with every client because I genuinely care about what’s going on in their world. Whether it’s navigating social media dram
The relationship between a patient and his or her therapist is the most influential aspect for the long-term effectiveness of therapy. My ability to feel and communicate genuine empathy and understanding is critical to fostering an atmosphere in which a person feels safe enough and trusting enough to attend to his or her most fundamental struggles
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