Find a Therapist in Beltsville, MD

Calm honest communication. Looking to listen because you drive the plan in our working together.

As a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP) with eight years of nursing experience across multiple specialties, I bring a broad clinical perspective to mental health care across the lifespan. I specialize in treating anxiety, depression, trauma-related challenges, mood-related conditions, burnout, and difficult life transitions. My approach is compassionate, holistic, and rooted in evidence-based practice, combining psychiatric evaluation, medication management, and supportive therapy to treat the whole person, not just symptoms. I partner with each client to build personalized treatment plans centered on resilience.

I am an empathetic and experienced therapist with a passion for empowering my patients through an individualized approach to wellness. I earned a Bachelor of Arts in Psychology from North Carolina Central University and a Master’s in Clinical Mental Health Counseling from The Chicago School of Professional Psychology in Washington, D.C. I am a Licensed Clinical Professional Counselor (LCPC) in Maryland. Since graduating with my master’s in 2018, I have worked with adolescents and adults from many cultural backgrounds who have experienced homelessness, anxiety, depression, trauma, and other life stressors. I specialize in cognitive behavioral therapy (CBT), and I also draw from a range of other approaches because I believe therapy is most effective when it’s personalized for each person.

I believe in creating a safe and supportive environment that allows each person the freedom to experience and work through problems, develop solutions, and get constructive feedback at the same time. As a clinical psychologist and counselor with over 30 years of experience, my work with individuals and couples allows personal and relational strengths to become resources and tools for positive life changes.

Compassionate and dedicated Psychiatric and Family Nurse Practitioner with experience providing comprehensive primary care across the lifespan. I’m skilled in conducting health assessments, diagnosing and treating acute and chronic conditions, ordering and interpreting diagnostic tests, prescribing medications, and developing individualized treatment plans. I’m committed to delivering evidence-based, patient-centered care, with an emphasis on disease prevention, health promotion, and patient education. I also have experience collaborating with multidisciplinary healthcare teams to improve patient outcomes and support high-quality, efficient care. I bring strong communication, clinical decision-making, and relationship-building skills, with a focus on compassionate, culturally competent care.

Our approach is first and foremost to offer acceptance and understanding. Our clinicians have a variety of theoretical orientations and approaches, including cognitive-behavioral therapy, play therapy, attachment-based therapy, emotion-focused therapy, and interpersonal therapy. All of us have training and experience with a family systems approach to therapy and are able to integrate this into our work.

It is my highest responsibility to provide a safe environment that induces my client's trust and alliance. I am on my client's journey without being judgmental. Each client is unique and each client well-being is of the uttermost importance. My client's needs and desires are highly considered. The therapy I provide allows my clients to address their concerns, fears, and issues. I assist my clients in finding ways to better communicate and to resolve issues without engaging in conflict. My client's who seek relationship counseling engage in a process that requires their active participation so that they are able to utilize coping skills, techniques, and mechanisms they can use outside of counseling. My office enables my clients to experience an environment that is safe, tranquil and serene. Clients are able to learn more about themselves, their partners, and their families.

I offer compassionate and evidence-based therapy to help you navigate life's difficulties. Whether you're dealing with anxiety, depression, relationship issues, or trauma, I can provide the support and tools you need to heal and grow. I'm here to listen without judgment and offer guidance on your journey toward healing and well-being. Together, we'll explore your thoughts and feelings, develop coping strategies, and build resilience. I believe in your ability to overcome challenges and achieve your goals. Through therapy, we'll work collaboratively to identify your strengths, develop practical solutions, and empower you to live a fulfilling life. I am available to clients across the state, allowing you to visit with me in the comfort of your home through telehealth, whether it be during the week or in the evenings or on weekends.

Do you ever feel like happiness eludes you while those around you seem to have it all together? Do you find yourself questioning if others are simply pretending to be happy, as you struggle with overwhelming emotions? Rest assured, experiencing seasons of anxiety and depression is a normal part of life. As a therapist, my mission is to provide unwavering support and guide you out of this challenging season. With a focus on anxiety, depression, eating disorders, couples, and families, my practice caters to individuals of all ages, from children and adolescents to adults. I also specialize in addressing relationship issues and offer valuable dating assistance for singles. During our collaborative journey, we will incorporate a range of evidence-based treatment modalities, such as Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and the renowned Gottman Method. My utmost priority is to cultivate a calm, safe space where you can freely express yourself without fear of judgment. Together, we will explore all aspects of your life, identifying areas that are no longer serving you while building new coping skills and adopting healthier thought patterns. Your healing journey starts today, and I am here to guide you every step of the way. Let's embark on a path of transformation and rediscover the joy and fulfillment that await you. Reach out today, and let's begin this empowering and transformative process together. I am accepting new clients: in-person and virtual!

Searching for a therapist to guide you on your journey towards healing, change, and empowerment can be time-consuming and daunting. Everyone has the right to quality and affirming care, and that starts from the first moment you reach out to me. I will strive to always provide a safe, open, and non-judgmental atmosphere that will foster the positive therapeutic alliance needed to help you achieve your goals. My approach is not one-size-fits-all, and I only see a limited number of clients, which allows us the opportunity to set a focus and the pace you require along your path.

I have a deep regard and respect for a person who is on a healing journey. I look at each person individually. You come with your own unique life experiences and health goals. Through assessment and goal setting, we come up with your own unique treatment plan. My belief is we are total system and my approach is to support you in a Holistic matter; Body, Mind, and Spirit; using powerful tools, skill building, and compassion. My goal is to be a partner for you to achieve well-being.

I counsel individuals, families, couples, and children. My specialties include depression, anxiety, trauma, self-esteem issues, relationships concerns, family conflict, and grief. My goal is to help clients better understand themselves so that they can improve their relationships and quality of life. I tailor my approach to the needs of each client, responding to their own unique challenges and personality. I do not use a one-size-fits-all approach. People sometimes struggle to understand their distress, behavior, and patterns. By offering a safe, thoughtful environment, I empower my clients to cultivate a deeper understanding of their feelings, thoughts, and behaviors, enabling them to identify the issues that undermine their quality of life. We live together in the same society, but we each experience life differently, and everyone faces challenges that can make leading satisfying and happy lives more difficult. Accessing your inner strengths is possible, and this empowerment can help to resolve your pain, suffering, and confusion.