Find a Therapist in Belchertown, MA

Fall has a way of sneaking up on you, suddenly the holidays are coming, the days feel heavier, and if you're already struggling, that weight can get overwhelming fast. I help adults who feel overwhelmed, anxious, or emotionally stuck find more stability and clarity, including those navigating trauma, anxiety, bipolar disorder, or psychosis. My goal is to create a space where you feel safe, understood, and supported. I tailor our work to meet you exactly where you are (not a one-size-fits-all plan) using evidence-based methods, creative tools, or both. Together, we'll get you to 'I got this! I draw from a few modalities including Accelerated Resolution Therapy, which helps reframe distressing memories to eliminate triggers, and art therapy, which can give shape and color to feelings that words can’t always capture. Sessions are often a mix of conversation, reflection, and even laughter as we build trust and move. If you’re ready to take the next step, I’d be honored to walk alongside you. I invite you to book a session so we can begin creating a plan that feels right for you. My hope is that by the end of our first meeting you’ll feel lighter, more hopeful, and maybe even surprised at how much you’re looking forward to our next session because I know I will be.

I'm Bob Gallagher, a Licensed Independent Clinical Social Worker (LICSW) with a deep commitment to helping individuals on their journey to recovery and emotional well-being. With 24 years of personal recovery experience and over two decades of clinical practice, my approach to healing is both empathetic and pragmatic, tailored to the unique needs of each individual I work with. I believe in the power of a collaborative therapeutic relationship, where the client and I work as a team to navigate the complexities of emotional issues and addictive disorders. My aim is to empower individuals, helping them to tap into their inherent strengths and resilience. I focus on building skills, enhancing self-awareness, and fostering a sense of hope and possibility. With a Bachelor’s degree in Psychology from the University of Massachusetts at Boston and a Master’s degree in Social Work from Boston University, my educational background has provided me with a solid foundation in understanding the diverse aspects of mental health and addiction. My approach to healing at Rockland Recovery is centered on understanding each person's unique story, using a range of therapeutic tools to support their journey toward healing, and empowering them to lead a fulfilling and balanced life.

Many of my clients are high-functioning individuals who struggle with anxiety, depression, grief, trauma, narcissistic abuse, life transitions, and family issues. I use a diverse range of integrative therapeutic treatments tailored to each person, including specialized modalities like eye movement desensitization and reprocessing (EMDR), to help address distress.

Something in you knows it's time for a change. In your relationship, your work, your sense of self. If you're struggling with anxiety, stress, or just trying to cope with everything life is throwing at you, I can help. I work with individuals and couples to break patterns and feel empowered in their lives using a blend of talk therapy, IFS, inner child work, breathwork, mindfulness practices, and yogic tools that move energy in the body and mind. My approach is warm, collaborative, and goes as deep as you're ready to go. Ready to make a change? I'd love to connect.

Cassondra Macaione is a Licensed Clinical Social Worker (LCSW) who specializes in treating anxiety, depression, substance abuse, eating issues, and trauma. Cassondra works with adolescents and adults ages 16 to 65, including families and couples, who are coping with major life transitions, relationship challenges, depression, and anxiety. She has worked with people navigating complex trauma, and she helps clients build strong, practical tools to support a full and happy life.

Behavior Therapist with 10 years of experience partnering with adults, couples, and families who are seeking help with anxiety, depression, substance use, anger management, relationship issues, and emotional dysregulation. Evan completed his Bachelor of Arts (BA) in Psychology, with Honors, at Saint Anselm College, and his Master of Arts (MA) in Rehabilitation Counseling, along with a Certificate of Advanced Graduate Studies, at Assumption College.

I hold a Master of Science from Columbia University and Bachelor of Arts from the University of California, Berkeley. It was my own life experience that led me to become a psychotherapist. Perhaps because of this my patients often report feeling understood in a way they'd not expected. I believe you'll find I bring warmth, understanding, humor and maturity to our every session. I see each patient as a unique individual with a complex biological and psychological history, yet one whose life is built upon a myriad of relationships. I believe that above all else, we are social beings and seek connection to others; all emotional healing occurs within the context of relationships – whether in the therapeutic relationship in which we will engage, your intimate partner relationship, within your family, in enduring friendships or, ideally, in combination of each of these. It’s my belief that our emotions, mood, ability to genuinely connect with others and our sense of connection with our physical body are the result of many factors. We are the sum total of countless memories and sensations (some remembered, others suppressed), how we learned as children to attach emotionally to those with whom we were closest, and the interplay of these as they interact with our genetic predispositions. In your treatment, I will utilize a blend of the most transformative therapies I have studied over the years that speak to this complex interface of factors. Together let's find a path to a healthier life, one guided by wisdom gained from a better understanding of our past, as we pursue a future with a greater sense of well-being.

I am a Licensed Social Worker (LSW) in Massachusetts with five years of experience supporting clients from diverse cultural backgrounds. I specialize in helping individuals facing depression, anxiety, work stress, and addiction. I provide a safe, nonjudgmental space to explore challenges, build resilience, and foster growth. My goal is to empower clients to manage stress, improve relationships, and overcome patterns of self-doubt so they feel more balanced, confident, and connected in their daily lives.

In order to keep my clients safe during this time, I am now offering telehealth and video therapy services only. Please reach out for more information. You have the opportunity to take one more step toward empowerment, positive growth, and well-being today. As a practitioner of solution-focused therapy, my objective is to help you reach your full potential and live the happy, healthy, successful life you deserve. Although it is impossible to change past events, we can gain insight into your current challenges and figure out the best way to resolve them. I utilize complementary therapeutic modalities to uncover the root causes for any negative behavioral patterns or beliefs that may be prohibiting you from living life to the fullest. If you are eager to take your life in a new direction or if you need professional guidance to deal with a personal challenge please reach out to me. I am committed to helping you overcome your obstacles and reach your personal goals. For your consideration, I am a Board Certified Masters Level Licensed Clinical Social Worker and a Certified School Social Work Specialist. I also possess a graduate certificate in School Security and Safety Administration. I have been a school social worker for 32 years, and have been in private practice for over 25 years. Please call or email me for an individual, couples, family, adolescent or child therapy consultation today.

Cody Doucette is a Licensed Mental Health Counselor (MHC) with a Master’s degree in Counseling and Psychological Services. He has a passion for supporting individuals as they pursue a healthy, well-balanced life. Cody has experience serving his community, helping clients repair relationship dynamics, and supporting them in developing healthy communication patterns.