Life is challenging. Along the way we all develop coping skills, some are helpful, others are not. Sometimes life presents us with too many challenges, changes or losses at the same time and our normal coping skills just aren't enough. That's when it's time to consider finding a therapist you feel comfortable with and who you can trust.
My appro
I am a licensed Marriage and Family Therapist. My training is in Systems Therapy, with a foundation in strength-based, solution-focused, postmodern, and narrative therapy. I am influenced by oppression-sensitive practices and leverage my clients’ strengths to create effective solutions.
My training in Physiology and Systems therapy helps
With over 25 years of experience as a psychotherapist, I believe that the therapeutic bond is crucial to a feeling of safety that is necessary for healing. Because therapy is an intimate experience, I will tailor treatment with you, ensuring that your needs and goals are always prioritized. As we work together, I integrate techniques that are spec
My philosophy is that you are the expert when it comes to your life. I will listen to what your concerns are and what the goals are that you want to achieve. Then, I will choose a model of therapy that best meets your desired outcome.
Hello! I am an LCSW, particularly experienced in working with neurodivergence and trauma in children and adolescents. I also treat adults in areas such as grief, loss, attachment wounds, anxiety, depression, and life and identity transitions. My therapeutic approach is warm and direct with emphasis on growing your understanding of your thoughts, st
I’m a licensed therapist dedicated to helping individuals and couples navigate life’s challenges with clarity and confidence. My primary approach is cognitive behavioral therapy (CBT), a proven method for creating meaningful change in thoughts, emotions, and behaviors. At the same time, I believe therapy should be tailored to each perso
Are you feeling stressed out and tired of taking care of everything yourself? Have you been waiting for things to get better, but instead they're getting worse? And have you been wanting to talk to someone, but it just hadn't felt like the right time yet. I help people get through difficult transitions and manage high conflict situations th
Feeling stuck or out of control? Is anxiety, body image, or obsessive-compulsive challenges (OCD) taking up more space in your life than you want? As your therapist, my goal is to help you gain deeper insight into your thoughts, emotions, and behaviors so you can make meaningful, lasting change. Together, we’ll identify your strengths and goa
In the chaos of day-to-day life, we can forget how much our innate strengths can help us manage whatever turmoil we encounter. In therapy, we will work to help you recognize and build on your skills, strengths, and values so they can support you through some of your toughest situations.
Together, we will work collaboratively toward meeting your
I specialize in treating mood conditions, anxiety, and attention-deficit hyperactivity (ADHD) through evidence-based medication management and a personalized, culturally responsive approach. I also offer advanced treatments such as transcranial magnetic stimulation (TMS) and Spravato (esketamine) for individuals with treatment-resistant depression.
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