Find Telehealth Therapists Licensed in Illinois

The best way to describe myself as a therapist and as a person is unconventional. My approach to therapy begins with positivity, mindfulness, humor, being an active listener, and helping each person develop goals specific to them. I also incorporate an integrated approach by treating the mind, body, and soul. My clinical skills are rooted in cognitive behavioral therapy (CBT), Gestalt, psychodynamic therapy, and motivational interviewing. I foster a safe, respectful, and caring environment for anyone interested in therapy. I am motivated to provide a space to explore the strength and resilience within themselves. Being a therapist has been the best decision I have ever made in my life. I have the chance to help anyone interested in taking steps to be a better person. My passion comes from seeing a person take control of his or her life. This can be a difficult journey if taken alone. Especially when you come to realize you are ready for a change. We all have trials and tribulations throughout our lives. I have worked with many men, women, children, adolescents, couples, and parents who are suffering from traumatic life experiences, addiction, parenting, family conflicts, and a variety of other issues. My focus as a therapist is to assist my clients in developing positive change within themselves and being satisfied. I utilize techniques that help clients understand themselves and their feelings, and develop ways to improve their lives. A supportive and practical approach is used to help clients effectively address personal life challenges. Compassion and understanding are used to help clients build on strengths and attain personal growth I have two Masters Degree, in Psychology and Community Counseling, with 13 years of clinical experience.

I will assist you in developing the skills and strategies to overcome your difficulties and provide the support you deserve to help you gain the insight and skills you need to reach your full potential. Please visit my website if you'd like more information about me.

The path to healing is journey, and it is different for each person. I am honored when I am selected to help others along this journey. My goal is to make therapy a safe space so that others can share their thoughts, feelings, and vulnerability without judgement. I am an integrative therapist as I am able to blend different techniques as needed to meet my client’s needs. I work with each client to design a treatment to fit their unique needs and goals.

In the chaos of day-to-day life, we can forget how much our innate strengths can help us manage whatever turmoil we encounter. In therapy, we will work to help you recognize and build on your skills, strengths, and values so they can support you through some of your toughest situations. Together, we will work collaboratively toward meeting your goals and needs, helping make your life more comfortable and satisfying. I hope that each person who meets with me feels accepted, and I respect each individual’s culture, gender, race, religion, and sexual identity.

If you’re feeling stuck, overwhelmed, or seeking a deeper connection with yourself, I offer a compassionate, safe space where you can openly explore your emotions and navigate life’s challenges with support. I believe no one should face life’s struggles alone, and I am dedicated to helping you honor your past experiences, embrace your challenges, and empower yourself to create a future you desire — all while gaining a better understanding of your actions and emotions. Recognizing that early intervention is essential to helping young minds flourish, I provide child therapy to help children build confidence, manage their emotions, and develop healthy coping skills through playful, creative, and developmentally appropriate techniques. My personalized, integrative approach employs evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) skills, trauma-informed care, and creative methods to foster self-exploration and personal growth. I understand that asking for help can be difficult, and I’m grateful you’re willing to take this step. I would be honored to hear your story.

I am a licensed Marriage and Family Therapist. My training is in Systems Therapy, with a foundation in strength-based, solution-focused, postmodern, and narrative therapy. I am influenced by oppression-sensitive practices and leverage my clients’ strengths to create effective solutions. My training in Physiology and Systems therapy helps me deepen my insights into the neurobiology of relationships and emotions. It also helps me to understand mind and body connection.

I enjoy working with people from diverse backgrounds and strive at the beginning of counseling to establish a trusting relationship. Then, I collaborate with patients to identify agreed upon goals for their specific concerns. Typically, the counseling process involves addressing multiple areas of a person's life, including how one thinks, the choices one makes, how one relates to people, and how one regulates and expresses his or her emotions. As the counseling process unfolds, I work with patients to refine and modify goals as needed. The services I provide are characterized by empathy, genuineness, respect, and empowerment.

I believe that every client's uniqueness calls for a treatment approach that best fits their needs. Hence treatment is a collaborative process to develop a shared understanding of the presenting problem and to work together on identified personal and professional goals. My work is inspired by the power of human resilience and belief in every individual's deep inner wisdom and capacity to heal. Every individual is unique and is treated as such. Together, we reconnect with your depths of possibility for change to help you live a life of authenticity, deep connection, and fulfilling relationships.

Every one of us faces challenges at different times in our lives. Taking that first step toward getting help is often the most difficult. I very much believe in the power of the human connection for resolution and healing. My philosophy and approach to helping others includes: to provide children, adolescents, and adults with a safe, caring, and compassionate environment in which to explore life's challenges; to conceptualize and understand each person's story within the context of their unique cultures and life history; to be fully attentive and present with all who seek help; and to walk with those on a journey of exploration, understanding, and problem-solving.

We are all individuals with many complexities. Our needs and struggles are unique. I hope to provide support, encouragement, and strategies for living life well. It can sometimes be challenging to reach out and ask for help. Sometimes things get in the way, and we hesitate. I understand that, and I hope to work with you in a way that helps you feel comfortable. I am a Licensed Clinical Professional Counselor (LCPC) in Illinois, and I have been a therapist for 20 years. I find this work to be one of the most rewarding experiences. I have worked with people from all walks of life, across all ages and stages. I work with individuals who are struggling with anxiety, depression, and related mental health concerns. I am comfortable working with individuals, couples, and families. I have a heart for parents, and I provide parenting support, including for families with children who have special needs and for adoptive families. I also have crisis intervention experience, and I can provide resources and support as needed. We will create a treatment path tailored to your needs, using approaches such as cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), solution-focused therapy, and more. Counseling is definitely not one-size-fits-all. Making that first call is one of the most important steps you can take. My door is open, and I look forward to hearing from you!