Elaine Smith, NCC, Licensed Clinical Professional Counselor, CCTP

The best way to describe myself as a therapist and as a person is unconventional. My approach to therapy begins with positivity, mindfulness, humor, being an active listener, and helping each person develop goals specific to them. I also incorporate an integrated approach by treating the mind, body, and soul. My clinical skills are rooted in cognitive behavioral therapy (CBT), Gestalt, psychodynamic therapy, and motivational interviewing. I foster a safe, respectful, and caring environment for anyone interested in therapy. I am motivated to provide a space to explore the strength and resilience within themselves. Being a therapist has been the best decision I have ever made in my life. I have the chance to help anyone interested in taking steps to be a better person. My passion comes from seeing a person take control of his or her life. This can be a difficult journey if taken alone. Especially when you come to realize you are ready for a change. We all have trials and tribulations throughout our lives. I have worked with many men, women, children, adolescents, couples, and parents who are suffering from traumatic life experiences, addiction, parenting, family conflicts, and a variety of other issues. My focus as a therapist is to assist my clients in developing positive change within themselves and being satisfied. I utilize techniques that help clients understand themselves and their feelings, and develop ways to improve their lives. A supportive and practical approach is used to help clients effectively address personal life challenges. Compassion and understanding are used to help clients build on strengths and attain personal growth I have two Masters Degree, in Psychology and Community Counseling, with 13 years of clinical experience.

At CJL Counseling Services, LLC We Offer: Each client will have a place to voice her thoughts in a safe environment A compassionate and confidential atmosphere to discuss personal concerns A professional and therapeutic environment to assist an individual with adjustment or those who are experiencing psychological and emotional anguish Provide our skills and expertise to the community through consultation, prevention services, and outreach We Honor: Individuals and families of all identities, including age, gender, culture, race, ethnicity, gender identity, sexual orientation, language, mental and physical ability, national origin, religion, spirituality, size, socioeconomic status, political perspective, and worldview. The unique strengths and challenges of individuals and families, while working to enhance life skills, coping strategies, and interpersonal relationships. We Value: Our passion and commitment to the community Our talent to model and demonstrate self-care and balance Being flexible and creative in our efforts to provide services Competence in our professional abilities