My philosophy is that you are the expert when it comes to your life. I will listen to what your concerns are and what the goals are that you want to achieve. Then, I will choose a model of therapy that best meets your desired outcome.
I will assist you in developing the skills and strategies to overcome your difficulties and provide the support you deserve to help you gain the insight and skills you need to reach your full potential.
Please visit my website if you'd like more information about me.
Thank you for visiting. While it may be difficult for you to seek help for yourself or your family, my goal is to work together in a supportive and encouraging way to meet your needs. Part of the therapeutic process will be to learn about what is challenging you and to emphasize on your strengths.
With over 20 years of professional exp
Hi, I'm Shelly (sheher), a licensed mental health counselor. I work with adults and couples in Illinois (in person and via telehealth) and in Washington state (via telehealth). My approach combines trauma-informed, evidence-based therapies, such as eye movement desensitization and reprocessing (EMDR), mindful cognitive behavioral therapy (CBT),
As a mental health counselor, I strive to create a space of warmth, trust, and genuine connection where people feel truly heard and supported. I honor each client as the expert of their own experience, walking alongside them with curiosity, compassion, and deep respect for their resilience. I’ve had the privilege of working with clients from
As a dedicated therapist, I have had the privilege of guiding young individuals through some of the most challenging moments in their lives. With 17 years of experience in child and adolescent mental health, I’ve been passionate about understanding the emotions and inner worlds of children and adolescents. I specialize in helping kids and tee
I am a professional counselor who counsels individuals, couples and families. My approach to helping people is being patient and understanding of their life circumstances. In addition, I help people by facilitating an environment that is safe for them to explore and express their thoughts and feelings. I am willing to support and join people on the
A therapist allows you to explore your identity and what that means to you in a safe space. You will speak your truth and learn to approach life using that knowledge that is uniquely you. I specialize in maternalperinatal mental health, life transitions, trauma, self-esteem, and mood disorders. I use an integrated and holistic approach that is clie
I truly believe that counseling has the power to transform lives, touching every facet of your existence. But to truly experience this change, you deserve a counselor whom you trust and feel at ease with. However, I understand that taking that first step toward counseling can feel overwhelming. That’s why I’m here to make it as comforta
My approach to counseling is a collaborative journey in discovering and exploring what hinders my clients from fully functioning, reducing the stress, anxiety, and negative symptoms that prompted them to look for help. Given a safe and supportive environment, clients can gain awareness and insight to make sense out of our life experiences. Making a
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